Txcowgurl

Any one heard of this diet? Seams much like what we are all doing now. Except we count calories. Seems like it might be help in our maintenance part of this sleeve. ???'s

Southeast Houston here.

I use the game Hip Hop Dance Experience.. It has me sweating after the first song.. And also YouTube is great for finding excersizes to fit you.. Also Dance Central is great I play on my sons Xbox but both are available in other formats. Great workout though..

So glad I found this thread!!!

Way to go!!!!!

You will be great! I will be praying for you

Congrats way to go!

I've spoken to a psychiatrist and therapist! I still may sit and talk with him. As he is a great listener! But neither one of them I feel has dealt with wls patients. I'm trying and am praying things get better. Thanks ladies for answering! I've been on here all day and have seen that I'm not alone with what I'm going through. And have saw a lot of amazing opinions on the people questions. So I know I'm not CRAZY!!

I know I do lol! Sleeved 2-5-13. And I get buzzed and could handle much less than I used to.

Hello to all of my fellow February sleevers. I was sleeved 2-5-13 here in Houston. By dr. Miranda. I was curious to know if I am alone? I have been experiencing depression lately. I have never been a over eater. Maybe eating the wrong foods or ( like I am now not eating at all). My HW:325 SD:307 7-21-13 240. So a 67 lb lost since surgery. I try n get my excersize in, have trouble getting water in. My skin is getting horribly dry n sore won't heal on chin, looks like ringworm. I try n get my protien. My NUT tells me I should have lost more weight at my appointment on the 12th of this month. I am just really miserable lately! Hair falling out, I have been real dizzy lately. I just don't know what's going on!! I need advice please!!!!!

Can you all add me Punkin Mason I need help finding recipes plz

I was sleeved 2-5-13. Starting weight I think 314 today 262.9. Just got my unjury unflavored protein powder and strawberry sorbet today. It is amazing that its a protein powder out there that is actually great. I'm drinking the sorbet now. Just mix with water and its great. I had been throwing away money and here is my last and only help well worth the money!!!! Unjury ROCKS!!! No more chalky taste y'all lol! I'm a happy camper right now!! Oh and 306 day of surgery.

Thank you Tes I just don't know if by me not getting my appropriate amount of daily protein in if I was harming myself and causing the weight loss to stop. I do manage to get on my elliptical about 15 minutes 3x's a week doing at least 3 miles.

I am wondering if anybody else's nut put them on solids at 6 weeks? I have been able to eat a lot of different things just a heck of a lot less. I'm still not getting in protein or water the way I am supposed to. Well as far as the protein I need it's a financial thing. And I can't stand the powders tastes like chalk! I'm lost I was 306 at my 2 week visit and at my 6 week I was 275 now 270. I'm a supper slow loser and right now I am feeling lost!!! I was sleeved 2-5-13. Any alternate suggestions or answers would really be appreciated. Thanks for letting me vent!

Did it work?

I'm going through the same thing too Hun! I guess we just have to keep the faith and play the waiting game to see our results because I'm 1 month and 4 days out and stalling like crazy. So I know exactly what you are going through.

I am 1 month out today and I am drinking muscle milk mixed with 2% milk, is that bad?? My Nut put me on soft mechanical 8 days out. My thing is everyone tells me He moved me to fast. I am having trouble getting in enough water! And I see a lot of people on here say how the protein shakes are to be limited at some point. But on the days I don't want food is the muscle milk okay? Any suggestions Plzzzzz!!!

Thanks Hun so much!!! I am gonna try and keep pushing n praying thanks for lending your ear!

May I go off topic for a moment? I was sleeved 2-5-13. I was on full liquids when I got home, then 1 week later they had me come in for my 2 week appt. And I was put on soft foods. I've been through the dreaded stall since then! I watch what I eat and how much. Problems are cant get in 64 oz of liquid, n I am craving caffeine folders coffee. Is it bad to have a little bit every now and then? I guess my stall is subsiding cause I noticed the scale move 9lbs in the last 4-5 days. At my 2 week I was 307 today I am 290! I'm gonna be a slow loser I hear because of hypothyroidism. I just want a little coffe! Any advice Please!!!