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BariatricPal

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Evolving

Gastric Sleeve Patients
  • Joined

  • Last visited

Everything posted by Evolving

  1. Yay! I'm sure we all could exercise more- I know I could! Your doing great! Sent from my iPhone using VST
  2. Woah!! Tips/tricks? Congrats good job Sent from my iPhone using VST
  3. Adorable !! Any tips? Sent from my iPhone using VST
  4. Wow that's so great! Congrats Sent from my iPhone using VST
  5. Such a diff u look great! Sent from my iPhone using VST
  6. U look happy and healthy You've gone a great job! Congrats! Sent from my iPhone using VST
  7. Click: Reply to thread Click the little plus sign next to it- u can take a pic then or choose from your phone! Sent from my iPhone using VST
  8. Nope!! Well.... Yea- I should have done it sooner! But things happen for a reason! Sent from my iPhone using VST
  9. Great! Congrats yay! Sent from my iPhone using VST
  10. Nice! Sent from my iPhone using VST
  11. Thank you I appreciate it! I sent a request Sent from my iPhone using VST
  12. I only know how to add someone with an email lol Sent from my iPhone using VST
  13. Wow k thank you so much!! Sent from my iPhone using VST
  14. Umm right!!!!!!!! Lol Sent from my iPhone using VST
  15. Thank you! Your a perfect reminder for me to drink water- and eat protein 1st! Thank you u truly look amazing! And u did not look 353! Your am inspiration! I was 3 mo postop yesterday and I do the cheats quite often and a meal is regularly just fruit-- so thank you for the reminder of what I Should be doing! Do u eat yogurt / milk? Also would U mind sharing what cals and carbs h aim for a day....? Thank you again! Sent from my iPhone using VST
  16. Omg amazing!!!! Any tips? What did u do Sent from my iPhone using VST
  17. Wow!! U look great!!! U can REALLY tell!! Yay congrats Sent from my iPhone using VST
  18. Omg!!!!! Wow!! U look amazing please give tips/ plan!! Sent from my iPhone using VST

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