Evolving

Wow! That's amazing! I'm 2 out and hope for something that good!! Sent from my iPhone using VST

Oh ok! I am 2 weeks today! I'm still doing Clear liquids... I did 1/2 a total lean shake from GNC last night- but I'm hesitant to move up I'm worried ill have a complication or I wont lose anything ! Ate there support groups there- I did it in Santa Fe as I didn't know Lovelace did sleeve - Sent from my iPhone using VST

Damn!! U can def see the diff good job!!! Congrats! Sent from my iPhone using VST

Talk to the dr... Of course... But u can walk now I think that may be it.... Sent from my iPhone using VST

Good luck I'm 2 weeks today but it is and will be worth it!! Sent from my iPhone using VST

4.5 that's alot!!! Keep us updated Sent from my iPhone using VST

I'm 2 weeks tomorrow and I'm under 200- I struggle to get water/protein down - I get maybe 20-30 g of Protein Sent from my iPhone using VST

GNC - pricey- it's 5 each -grape or apple melon -- the blue raspberry was grossness Sent from my iPhone using VST

How's everyone doing?? What phase are u on?? How much Protein do u get?? Are u exercising- how much/ what?? I am doing ok, SLOWLY going down!! I am scared to move up on the phase of clear liquids!!!! I did have miso Soup last night.... And some decaf coffee with SF creamer, and today I'm having more miso soup and 1/2 of a total lean shake from gnc! I'm getting between 20-40 grams of protein a day! Can't seem to get more or Water either! I am walking around the block - not much but for me it's a big deal I do not exercise ever-- so around the block it is... Lol.. Today I went further maybe walked for 20 min w short stops along the way and walked maybe 2.5 block - Hope u s are well Sent from my iPhone using VST

How long have u used it? Sent from my iPhone using VST

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That is awesome fellow 2/25er!!! Congrats Sent from my iPhone using VST

Thanks!! Good advice it was nice to hear from you all I'm feeling a bit better!! I lost .8 today -- still can't help but wonder info had not had that if I would have lost more! But.. It is a loss nonetheless!! Sent from my iPhone using VST

Hi, so I was sleeved feb 25th-- so Monday will be 2 weeks-- I'm slow to move from phase to phase- I'm scared to hurt myself somehow-- so I am still doing Clear liquids only--- Water, Isopure premade drinks, Popsicles, Jello, and every few days chicken broth. We went out to sushi king and my spouse got 2 rolls and I got jasmine tea and miso Soup .... This is the very 1st I deviated from the above reg 'schedule of foods' lol I ate my whole bowl!!! In like 15-20 min-- minus the seaweed and full pieces if tofu!! It scared me after!! Why was I able to eat all that-- I'm really worried... Plus ... Honestly without thinking I was drinking my hot tea w it... Then when I only had a few spoonfuls left.. I was like.. Oh s**t I drank and ate and I are my whole bowl!! I'm really very worried now... I ate and drank I are it s and no issues Sent from my iPhone using VST

Why no sf creamer? Why coffemate? Sent from my iPhone using VST

Are sf coffee creamers ok?? I'm 2 weeks out--- shy by 2 days--- Sent from my iPhone using VST

Thanks I'm beginning to feel safe! Lol My spouse had the waitress put a serving in a to go cup for me Nd we got home, there is like 4 Serv easily in it.... How much is 'safe/ok' to have a day Sent from my iPhone using VST