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Sleevers over 300lbs?
I find what works for me has been using my fitness pal. As long as I'm diligent in using it and track my calories I stay on track and consistently lose. Life this summer has been hectic, including an out of state move, and the last two months I haven't been using it. Guess what, not only have I not lost any weight, I've gained 8 lbs when I got I the scales yesterday! So today, I'm back on it. I've logged my food, packed my lunch and healthy snacks, and measured all my food. I've worked so hard to get this far, and I'm determined that scale isn't going any further the other way! I'm of the opinion I know what I need to do and how to do it. If I don't and resort to old habits (which is sooo easy to), then the sleeve is if no benefit to me. I'm so close to goal, and I'm determined to get there!
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Sleevers over 300lbs?
17 months post-op. Starting weight 332 and currently 177...down 155 lbs and still going
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Comfort zones, true weight plateaus
I have been struggling with the same 5 lbs for the last 2 months! I'm now .4 away from -150 and just can't seem to motivate myself to get back on the wagon. I'm not gaining, but I'm not losing either. I'm not stalled, I've gotten complacent. I've quit walking during my lunch hour cause it's so dang hot (excuse). I've quit logging my foods and counting my calories (my fault again). I'm in a funk and can't seem to drag my butt back into gear. I can completely sympathize, but know the fault is in myself. I know what I need to do, I just need to do it! lol
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My Journey
My Journey, a weight loss surgery photo album by TexasMiss on BariatricPal. 21 photos in Member Photo Gallery.
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100 lbs gone!
Congrats and welcome to Onderland! It's such a wonderful feeling! I'm a couple lbs from 150... not even sure what to call it lol do we have a term for that?
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Does anyone eat pizza?
I absolutely have pizza. I'm 13 months out, and I've learned not to restrict myself from foods I love, but change them to a healthier alternative. I will take a flat out kidz wrap, and throw it on my pizza stone for about 5 minutes to start to crisp it up. Then I take it out and put sauce, low fat part skim mozzarella crumbles, Hormel turkey pepperoni (these are fabulous), and then whatever veggies I want on it. Throw it back in the oven until the cheese is melted. I can eat about 1/2, and my kiddo eats the other 1/2 as a snack. He loves them except for when I put mushrooms on it lol. Sometimes I make a regular pizza but press out my dough to a thin crust and use whole wheat. Occasionally I will have pasta. I like the healthy Harvest line. It's whole wheat but turns white when you cook it. My kid doesn't even know he's eating something healthy! Don't get me wrong, I do try to avoid carbs but when I don't, get a benefit out of them and only do whole wheat. If I want a sandwich I buy the thin rounds, use 1/2 and it's only 50 calories and whole grain. Soooo, lol, point being...I don't deny myself, I just look for ways to change it up
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Restriction?
When you start getting solids in you, you will feel the restriction.
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Year out what do you eat on daily basis?
I am a year out 3/1. I eat chicken...lots of chicken lol. Fresh fruit and veggies, lots of salad. I eat a low fat string cheese and cucumbers for snack almost every day. I skimp on carbs. If i do eat carbs, then whole grain only. I limit myself to 800 calories a day and shoot for a minimum of 60 grams of protein.
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Dr Javier Garcia
Who did you end up with? My coordinator is recommending Javier Garcia also.
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Down 125 lbs (doing the happy dance)
I'm 10 1/2 months post op and down 125 lbs. I'm almost 1/2 the person I used to be! This journey has been truly amazing.
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Mexico Vertical Sleeve
Mexico is a great option for those of us that decide to go there. I had a good surgeon, and even though I had surgery in a clinic I had a private nurse..so that was a perk. The price made it a reality for me. 121 lbs down and feeling great!
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who is getting comments from friend/family your getting to skinny?
My date told me my a$$ looked good in my new jeans last night. I don't think I'll ever get tired of hearing compliments...even if it is your getting too skinny. It's a lot better than oh you could be so pretty if only.. or but, you have such a pretty face... bring on the skinny talk! )
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Onederland! yes!
Welcome to the club! I'm pushing -125
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Need help..........What did you do with all of your clothes that are to big!
I am sending mine to a thirift store in New Orleans which is run by and benefits VRC (aka Pit Bulls and Parolees). They were too nice to just donate to Goodwill, and at least this way the money will benefit their organization and the doggies
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Approved! !
Your gonna do great!
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