Waltd120

Red I have the same problem. I'm not obsessed with eating I just don't feel the restriction. I get all my Water in and Protein Shakes, jell-o no problem. I've felt so good that I dabbled in soft foods, Tomato Soup, refried Beans etc. I guess my key is limiting it to no more than a 1/4 cup at a time. No pain or discomfort and feeling good. But I have read of others who can't tolerate this. Go figure?