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TammyLynn

Gastric Sleeve Patients
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  1. Like
    TammyLynn reacted to maharet111 in I cant get myself motivated to exersise   
    Whatever works Lisa! You are barely a month out..your energy levels will return and before you know it you will be wanting to go to the gym!
    I also do a trick for myself when I get depressed or think OMFG I DIDN"T LOSE 90 POUNDS THIS WEEK WTF!!!!!
    I have sticky notes I put on my mirror..they say things like "You are beautiful" or "Keep up the great work" or "You can do it"
    I know it sounds corny but try it My boyfriend even wrote me one..I woke up one morning to see "Your ass is magnificent" on my mirror
  2. Like
    TammyLynn reacted to kjing9419 in I cant get myself motivated to exersise   
    Same thing happening to me... I exhaust myself planning it

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