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Help!! Can anyone tell me what works for them? Sent from my iPhone using VST

I am 2 months out today and I do eat fruits and veggies but not enough of them I guess:( Sent from my iPhone using VST

Lookin good!!! Sent from my iPhone using VST

I am 7 weeks post op and have a big party on Saturday night I was thinking of having a cocktail for the first time after surgery little scared what should I drink ? Not sure if I will feel it quicker now ! Anyone have any thoughts? Sent from my iPhone using VST

Lost my taste for coffee, onions, Protein shakes Sent from my iPhone using VST

I stopped the Poison over a year ago gave me headaches and brain fog horrible chemicals !!! Sent from my iPhone using VST

Definitely Water weight from salt I had same thing happen to me Sent from my iPhone using VST

Beautiful !! Sent from my iPhone using VST

I flew to see my dad NY-FLA about 3 weeks post- op he's 86 yrs old and I really wanted to see him I was uncomfortable and was on mushy foods but I did it and it wasn't bad at all I think you should try to go because a wedding is a big deal and I'm sure your family would be happy if you did good luck let us know how you made out:) Sent from my iPhone using VST

6 weeks out lost 33 lbs I also get on the scale if not everyday then every other day I can't help it it works for me because if I see I gained a little bit I adjust what I'm doing there could be worse things I could be doing !! Sent from my iPhone using VST

To be truly healthy you have to STOP cigarettes and weed you only have a small bit of stomach left you don't want to damage it you don't need that sh...t in your life !! Sent from my iPhone using VST

Has anyone tried Protein shots if so how are they? Sent from my iPhone using VST

Sleeved June 21 Hw. 271 Sw. 262 Cw. 238 Sent from my iPhone using VST

Sleeved June 21 down 30 lbs the key I found for me is exercise can't do without it biking, walking everyday and pounds coming off faster !! Sent from my iPhone using VST

Once you start you get energy just start out with a small walk trust me I didn't want to do anything either but realized I wanted to see more wt loss results we went through a surgery for this but we still have to work at it and use it only as a tool !! Good luck get up and go!!!!! Sent from my iPhone using VST

Lately I'm feeling hungry but I know I can only eat few bites I guess it's head hunger Sent from my iPhone using VST

I have not had a drink yet and I'm a month post op I really am not missing it:) can I get some stories on how people did after there first drink and how they felt ? Thanks Sent from my iPhone using VST

Do you get buzzed quicker ? Sent from my iPhone using VST

Wow you look like a different person great job!!! Sent from my iPhone using VST

One month post-op today and down 28 lbs yay !!! Sent from my iPhone using VST

Lost 9 of it pre-op Sent from my iPhone using VST

I'm a month post op tomorrow supposed to be starting mushy foods but really I've been doing egg salad, tuna, chicken I sort of skipped over purée and did soft foods does anyone have a planned out meal for the day that includes Protein Shakes Vitamins, Calcium it's overwhelming because I feel I'm not getting enough Protein in. Besides taking all my regular meds to its nuts. So full so fast I can't get used to this I hope it gets better:( Sent from my iPhone using VST

I just want to get ideas of what people are eating Protein wise. I'm trying to eat the right things but feel that I'm not getting enough protein in. Sorry for the babbling before . Sent from my iPhone using VST

I'm so sick of taking my meds I feel like they bother my stomach now more post-op:( but I have Rheumatoid Arthritis and high BP so have to take them maybe one day I can come off this crap!! Just venting Sent from my iPhone using VST

6 weeks post-op I feel like mornings are the worst for me I guess its because of no fluids going in I wake up headache , stiff . I suffer from Rheumatoid Arthritis and my joints kill in the morning as soon as I wake I start drinking and it's ALL day long! Sent from my iPhone using VST