A.D.L.

Try the Gerber arrowroot Cookies. I'm 2 months out. Low carbs!

Yes, lol. Mine too.

Ok. Your food problem. First eat your Protein. Try baby food turkey, chicken or beef meal jars. No salt, just add what you like. Stay away from all breads! No sugars. Besides, right now you should be eating pureed meals. eggs are too heavy. I can't eat one entire egg and I was sleeved 10/30/12. Research meal plans. Talk to your bariatric coordinator. Hope this helps.

Okay' date=' I'm going to be honest, I've never really taken Vitamins ever in my life, I know not good BUT I'm hearing that if I Don't take them now I will loose a lot of my hair + they will help give me the energy to move (which I barely have!) can someone Please tell me the Vitamins I need to go buy?! I'm a week and 1/2 post op and just never really looked into this aspect of the surgery =\

Thanks in advance for all of the help![/quote']

Purchase the ones by fusion.com you should have been guided by your bariatric coordinator the day of your hospital discharge. Eat meat in pureed form with its broth.