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Pay for it don't gain weight... Go to Mexico... There good trust me...just make sure you do a lot of homework on your surgeon.....

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You look totally transformed!!! Does not look anything like you...its amazing !!!!!

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What's more important food or your health.... Sorry! We all have been there.. If you don't talk to your Dr about this you could be jeprodising your health.. This is not a joke a lot of thing could go wrong.. Ppl have died.... Do not play with your life be honest...

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I had my surgery in 2012 and 2015 I was taking all my Vitamins and used to feel nautious.... But any whoo! My Iron levels were so low I had to go to oncology to get transfusion of iron.... B12 shots and high doses if vit.d3..

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Wow!!!! You look totally different... You look tiny...

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Prep. Your food .. don't start to eat the junk it will disapoint you every time...

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Have you tryed eating foods with broth nothing with to much in it so you can get your stomach used to it... Try tofu ( soft) cut it up and get those packs of tofu miso Soup. Try this stop all junk food.. Every time your hungry eat this if you need to mix it up boil a couple of chicken breasts put some spinach's alitte maybe some barley..... Super bland....start that way.. Hope this helps...

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I know its scary.. But well worth it...just excersize, drink lots of h2o... Water is your best friend always for the rest of your life....it will keep you from being hungry.... Cause you will get to a point were your starving if you get like that its easy to eat the wrong thing.....water! Water! Water.....will keep you content till you prep your food.... Prep! Is key too.....

Hope this helps!!!!

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Dear Paula I can relate I to did mine in 2012 and thanksgiving was horrible... But trust me just keep focused on the end result of you getting healthy and loosing the Weight that will give you confidence.... Be careful though when I lost the weight about a year later I started craving sweets I would eat my desert before I would even want food... It was the craziest thing... I gradually started to see the weight come on little at a time like 10 lbs I gained. After 4 years and my Iron was down my sugars were up and I had a wake up call. I figured I had been doing this it was OK... So I started at 224 lbs before my surgery then I was 162-164 then went to 174....I'm now back to what I need to do for the rest of my life back to the right foods no carbs no sugars I'm now down to 156lbs no excersize.. I have never liked excersize. That's why I never lost over 100 lbs the first go round in 2012. So if you can do excersize you will feel better and see the results faster.....

Hope this helps...

Btw! I forgot to mention when I did the surgery in 2012 it to was at thanksgiving and I had a complete meltdown.. Like literally!!!!! But this year no problem.... I'm not going to lie the desert was tempting.... But I choose not to....

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