#Redy4chg.org

Thank you.

I'm 8 months out and only 35# down. Tonight I ate some spaghetti with Italian Sausage and I had to throw it up. This was the first time since surgery. I've been in a stall for 2 months and I'm sooooo discouraged. I contacted the Nut in Tijuana and was told to do weight loss shakes 3x per day one green salad or broth and water. This was 3 weeks ago and I can't stick to it. I need some motivation...

That was for Eboni

Wow! You look great. I also was sleeved 1/21. My starting was 215. I'm 179 as of today but I am stalled now for the past month. I have lost 35lbs and have another 15-20 to go. It's taking forever. What's your diet like now?

I've been stuck in a stall for abt a month now. I was sleeved 1/21/13. Starting weight 215. Current weight 181.9. I keep fluctuating between 178 and 182. So frustrated. Gonna try going back to a liquid diet for a few days to jump start the loss again.

Sleeved Jan 21 down 35 lbs. stalled and keep fluctuating between 3-5 lbs. I definitely can tell inches are going down if the scale isn't moving. Have gone from a size 18/20 to 14. SW 215 CW 180

Jan 21 down 29lbs total. 5 pre op so 24 since surgery. I'm really frustrated its not more.

So I noticed today that my inny that used to look like an inatube, bottomless pit, black hole is smaller and shallow! This is a victory for me! I hated the way it would look under my clothes like this huge hole in my stomach. Now you can't even see it! This is a fat girl victory for me. Highest weight:240 Pre op: 215 SD: 207 Current: 187 Loss of 27#!

Yea protein is still hard for me. I stopped the shakes but I think I need to go bk to them for a supplement.

^from

I'm down 27# now! Had some stalls. Now I've gotten away Fri Drinking water and eating right. Tomorrow I'm bk on track.

Yea it's constant. I have BMs but not as often as before surgery. I'll try taking something to get it moving. That's prob it.

I'm almost 10 weeks post up

I am nauseous most days all day. I take Pepcid and a probiotic. What else can I try???

Congrats! You're doing great.

I keep eating too fast. I'm waiting too long to eat in between meals and find myself starving and scarfing down my 3-4 bites. Then I feel sick and can't eat anymore. How can I train myself to eat slow? HW: 240 SW: 207 Current: 192 SD: Jan 21, 2012

What can I do. I take Prilosec daily but right now and every evening I get so nauseas how and why?

I'm exactly 1 month out today.

What was your daily menu? I'm having a hard time choosing what to eat that my stomach can tolerate so I can get that much in.

Typically 500-600. I've had some days at 800.

I just started exercising. I started Zumba classes and walking on a treadmill. I don't think I'm doing too much. I haven't worked out in a long time so I get winded quickly.

I'm going on 3 weeks for a stall. I haven't lost anything. I'm one month out and I struggle eating real food. Almost everything makes me feel like I have to bring it up. I don't know what to eat now. I know I'm not getting enough calories or protein in. I'm at a loss...

I'm down 19 lbs. I was stalled for 2 weeks after losing 18lbs. I started eating protein instead of drinking the shakes and started exercising. I also try to eat 1200 calories daily. The most i still get is 500 if that. That helped me to start losing again.