AFox

I've been having back and neck pain (4 days post OP). I think it's because we're using muscles were not used to to try and avoid using our stomach muscles. If after a few weeks and your still having pain totally tell your Dr.

Thanks for the advice! I just added ice to my shake and it made it way better! I'll look into the Protein tubes. That's sound good! I would never want to go through that pain again but stepping on the scales today and seeing 13 lbs gone, it does make it all worth it. By next year I'm sure I'll forget all about the pain!