jcgrove29

BG, D is trying to kill me! I bet that little dog loves her! That is a righteous way to earn ISS. The good ol Upper Penninsua. I've spent a little time on the other side of the bridge up there in North East WhiskeyConsin! Reminds me, I haven't had any string cheese or curds in a while.

D, what are you trying to do to me? I probably have 4 pages worth of comments on that poor little doggies plight. I Must remain strong! BG, you little badass I have this image of you just humming a little tune while drop kicking somone's ass. The pain is only excruciating when I move the leg otherwise it's just kinda throbbing a bit. It should loosen up when I get going on the stationary. It seems to have moved to my achilies tendon. Headed up state to the "sticks" eh?

J, haven't sacked yet waiting for ibuprofren to kick in. Thanks for avice on ice. It's pulled enough to be annoying, I don't think it's real bad. I was thinking of doing a 20-25 miler Sat. before son's weight lifting competition. He said he is going for a state record dead lift and world record curl. I don't want to miss that. I wonder what drives him to extremes like that?

DerbyGirl, you could get IT to hook you up with a thumb drive. That should solve the problem and on the cheap too. As for exercise I feel so alive when I give it my all. I did that today but I am paying the price.

B, I sure hope Grumpy is getting better. The total excruciating pain has set in on my left foot and hamstring. I am going to medicate and call it a night. JC

I think BG is having a personal flood in her thong, looking at D's bike.

I think I cooked my brain.

D, that bike is a work of art and you are looking great. J, thank you for the motivation. BG, Stick IT! just kidding! I don't want you to come down here and kick my ass! HP, thanks, I have a lot of fun with all you guys and J keeps lobbing meatballs my way. I gotta knock-em out of the park. JJ, we are just warming up! Better get your reading ON! B, were you at? I hanging in the breeze outnumbered here. I may have hit it a little hard today. Made the 4 mile in an hour walk after that I went to the stadium and did 6 sets this time with only a fifteen to twenty second break in between. It was kinda cool towards the end, it felt like my hamstring was going to shoot through my skin I have never had a muscle get so tight! Except maybe when I hear giant panty talk! WOW! JC

Quick note, 3 mile jog in 25 min. 1 mile walk 1/2 mile warm up 1/2 mile cool down. Leaving now for a 4 mile walk. Then it's off to do stadiums!!!! Yee Hawwwww!!!!!!! I am on FREAKIN FIRE!!!!!!! Check back in a bit. JC

Are any of you, getting flooded? CNN is showing mid-west homes under water!

JC Hearts Hearts and giant panties/flaming farts.......................

Damn BG beat me to the punch again! I'm getting slow in my old age.

I had loose skin issues until J started talking about giant panties!!! LOL JC

I am more afraid of being talked into riding somebody's Mountain Bike, while my bike leaves me in the dust. Work bites! JC

J, you are right, I will work harder today during my afternoon session. HP, good to see you checked in, those long days are a nightmare. Congrats on the smaller sizes!!!! I know that is a sweet feeling. JC

BG, the entry level bike, which is what I ride is very forgiving. I think I got the hang of it after the first 5-6 miles. You can ride them right away it's the little things you have to learn, like keeping your arms still if you turn your head. I think it just looks more awkward than it really is. I will let you try mine out when I get up there and you'll see what I'm talking about. JC

Jobstud, welcome to the insanity! There are a lot of different ways to go with the "heavy" biking. I chose the recumbent route. It allowed me to riding longer or further due to the relative comfort on the hind side. Sun makes some nice entry level stuff. If you seek something ore versatile the hybrids seem to be a good choice. SUN BICYCLES You will get a few good opinions on this thread. Good luck and don't hesitate to ask questions. JC

BG, you are a mess! What does it mean when you wear it on middle finger? j/k JC

Note to self ticker goes down not up. :-)

I was enjoying the blown-up ticker, Mine should look more like a roller coaster, right now. That damn thing should be 227 just haven't moved it yet.

Hey BG, I dunno girl when I am on it, I am on it. When I start slackin it's bad. :-) Just finished 60 minutes distance 15.2 miles. That's how ya start the morning! J, I will try harder tomorrow morning! JC

D, cool deal you are blazing a trail! JJ, you will find there is no shortage of support and if neccesary some ass kicking too! Couch 2 5k is great I have always wanted to be able to get out and jog for distance 2 miles was my best distance when I was a teenager. I got to 3 miles in three or 4 weeks on that program. I have to admit that I did the program everyday instead of 3 times a week. Gotta get on the stationary shooting for an hour this morning, God, I am such a slacker sometimes, but I will try to do better, you guys help to keep me driven. JC

The Doctor gave me his personal assistant's number, I plan on giving her a call and getting more details on the whole deal. Thanks for the info though, I will let them know that I want a replacement if possible. JC

Finished the day with a 4 mile walk/jog 5sets of "Stadiums" and a 1/2 mile cool down. The following link is what I am referring to by stadiums 67 or 68 steps! http://i188.photobucket.com/albums/z25/str8jacket29/Stadium.jpg JC

J, way to go! Damn right you have worked hard! I am glad you are reaping the rewards!!! JC