skinnyfate1004

How is everyone with rice? Eight months out.... Any body get pain??

It's so worth it! A week in I finally got to the thoughts of this is awesome I do t feel like eating and when I do eat its effortless !! Don't think what you can't have think of it as you don't have to have the event if eating anymore! And I get on scale everyday !! That's my motivation! Seeing pounds melt off!

Don't get me wrong I am super excited to be In The ones! But I feel stuck and haven't changed eating habits ! All good habits ! I work out once and a while but is everyone getting stuck??? Does your body finally say I'm comfortable right here! I actually look thinner then 198 and my body holds it different! But now it's a game to finally see what 170 would look like! I started at 313 and surgery was 12/4/12. Down 115! Physically I am so healthy now! No blood pressure and everything else checks out great! Ideas? Thoughts?

All is well now!!! So many baby hairs just started growing like crazy!!! Apparently I just had to go though the cycle!

Alright... I've seen threads about hair loss but didn't pay attention cause I didn't think it would happen to me!! I get all my protein and vitamins in and still losing hair! Thank god I had thick hair but its been two months of coming out and I want it to stop! Anything work for anyone??

Your body is adjusting!! All of a sudden it'll be five pounds in one at!!! It's crazy

No secrets !!! I just stuck to it to a "t"!!! Haven't cheated and all I count is protein. Not carbs or calories! I keep it in mind and choose protein first. But I need some carbs for fiber and such. I do elliptical twice a week for twenty mins.

Sleeve hands down!!!! I debated the same thing and let me tell ya sleeve is soo much better!!!! Less issues later in life!!! And still losing weight!

I did this and I shocked myself!!

Oh and blood pressure too! I had to stop taking that too! So glad your ok now!!

Had same thing and its from not taking your iron!!!!!! Take it!!! ASAP!!!

I did French onion soup but strained it with no chunks!!! That and cream of chicken was good!!

Oh by the way!!! If anything it encouraged me cause I knew how on track I was!! And very proud to have the power to say no to bad things! I understand maybe one day have a slice but till I'm where I wanna go its not going to happen! And..... This was a work meeting and work bought lunch! So thank god I brought my protein bars!!! And water!!

Sorry for the delay!!!! He weighted 346 and is 246now. He lost 100 lbs and showed me pics. But it took him a year to do 100 lbs!! I'm not perfect but I'm 15 wks an 80 lbs! I started at 313 and now 233! I just don't understand even finishing one slice! I physically couldn't do it!! I can't finish a half of a tuna sandwich on a low carb bread!!

So I met someone who had gastric sleeve one year out and they at two slices of Pizza Hut pizza and a regular mt dew! All the same time!!!! One word: Scary!!!! Seriously what's the point and if I tried to even eat one piece I would die from being so full!! What are your thoughts?????

Anyone doing fruit smoothies yet?? Want one but so worried about berries and natural sugar. Even though doc says just watch added sugars not natural.

Hot chocolate !!!!!!!! Soooo good!!!!!! Also there is a peanut butter chocolate protein bar really good!!!

Ok thanks! I wonder which type of whey though?? Brand ?

What are some proteins that are good for baking? Brands and places you bought them !! Recipes are always welcome! Thanks

My doctor said fat free milk... And I've used it since day one! 72 lbs down and 12weeks!!! They even say drinking milk is proven for weight lose

I guess I'm confused.... I looked at nutritional fact and I get more carbs then protein?? And protein was only four?

Veronica - about four to five hours... Just till soft

Breyers makes carb control vanilla ice cream!! Add that to the apples in a bowl OMG !!!!! <3

Other brand names are fine as long as there is no sugar and very low cal! I lived on cream of chicken strained! Also dark chocolate sf pudding is awesome and I put chocolate protein in it and that was great too!!

As we all know every doctor is different! Apples are good peeled though! Natural sugar he said he was not worried about! Seeds he said when im in three months. Only because of us focusing on protein. So for now I'm eating apples peeled and cored in the crock pot with Splenda and cinnamon!!! It's amazing and great fiber!!! 7 wks and 62 lbs down!!!!