Foods nothing has really made me sick fish, shrimp, sashimi, yogourt all good. I try to drink one protein drink sometimes two can only put half almond milk one cup and YUCK too think. Fluids some days better then others trying to get my 8 glasses in.
Cheats... Yes I am ashamed to say at 6 weeks I have already tried things I should not. I bought some Japanese pretzels supper thin 90 calories 11 carbs. I have been dying for something snacky. At whole foods I bought popcorn that is 35 calories a cup was shocked that I could eat 4 cups! Will stop buying that. Tried a small bite of a real cookie but tasted like crap so spit it out. If it doesnt taste good why bother? Like all things I am in a hurry to get to the next step need to take it step by step that is a challange for me.
some days I will be honest I do have buyers remoarse then I remember how unhealthy I was. Anyone who has not done the procedure yet I would reccomend writing down why your are doing this when later you second guess yourself you can read it. I am glad I did it and have to stay positive although you can see even in this area I am back and forth.
Dont know about anyone else but I feel very alone going through this. Every day I need to think check myself and make sure I am comitted. I still worry will it work? How come I can eat more then others? Why in the hell woud I cheat so early into it?
I have learned to take it one day at a time. I am not perfect but I am learning and trying I dont want to fail at this ~
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