almam

I think I'm in a stall now and I'm barely on wk 3... hugs,<br />alma

Yea I still get tired easily. I'm on wk 3 and left side still bothers me. I'm goin back to work on the 14th:-( I've lost 16lbs and nothing else...ugh frustrated. I've walked 20 min 5 days a wk. hugs,<br />alma

I'm in! Heaviest weight:224 lbs Sx weight:212 lbs Current weight:195 lbs My goal weight for new yrs:180 lbs Praying for us all to keep losing!! hugs,<br />alma

I'm on wk 3...are Beans ok?? My list is short it's ridiculous! The only meats I can have are baby food meats...gross! So I tried grilled chicken and did ok. Also I tried avocados...I just don't like fish too much lol. hugs,<br />alma

I will! I have that issue with salmon. Its harder than I thought it would be. I figured I would be living off of fruit at this point but that's not the case... hugs,<br />alma

Ok thanks...yea I know I shouldn't eat it but it's the only 1 I like. I bought some fresh tilapia so hopefully it's good. hugs,<br />alma

I used to love cottage cheese but today I couldn't even get 1/2 cup down. It just doesn't taste the same. I did ok and I shouldn't complain. Question...can we have baked breaded fish and shrimp?? I'm in the 3rd wk this wk... hugs,<br />alma

It's the Water bcuz I take a sip and it starts then after a while it goes away but I have to keep drinking bcuz I'm barely getting in around 30-40 oz of water a day. On top of that the loose bm I have daily aren't helping. I've already gone to the er for iv fluids once. My Dr said next step is iv fluids at home:-( Thanks for the suggestions!! hugs,<br />alma

For the past few days I've been drinking fluids in the evening and I feel burning almost all the way to my throat. I take a daily zantac but it seems that after it wears off I feel this burning when drinking water! Anyone experience this before?? hugs,<br />alma

I had my surgery the same time as u did. I have lost 11lbs so far. So congrats on ur weight loss. I haven't been back to work yet bcuz I just don't have enough energy. I don't have any ideas but I think ur doin great! hugs,<br />alma

Tues I'm starting wk 3 diet. It says I can eat fish but I only like breaded fish. Is tuna an option?? I need help for my grocery list. It sucks bcuz I don't see my nutritionist till 1 month post op which is dumb bcuz I'm lost now... hugs,<br />alma

Thank u every1 for replying. I was ok with the Protein shakes before surgery but now they do a number on my tummy. With me not getting enough fluids in I'm scared to drink any bcuz thats the last thing I need. Ugh...just harder than what I thought it would be:-( ill take all the info given so thank u again!! hugs,<br />alma

I'm still on full liquids right now. I was sent to the er to get IV fluids bcuz I was dehydrated. 5 more days and I start my next phase which are mushy foods. hugs,<br />alma

I'm day #2 on my 2nd wk post op. I am struggling to get all my requirements in. Is everyone getting every gram of Protein and every oz of fluids in?? Also on my list for wk 3 I saw that I can eat fish but tuna wasn't on my list yet. Any suggestions on wk #3 menu?? hugs,<br />alma

Hi I had surgery on 11/20... I feel so tired that it's frustrating! I walk around every time I go the bathroom. When will I feel better?? Also I still have to take pain meds around the clock!! hugs,<br />alma

I'm taking D3, Calcium caltrate, Iron, B12, 2 Flintstone vit, and zantac. Plus my lortabs and B/P pills...it sucks! I'm also struggling getting all the Protein and fluids in. hugs,<br />alma

I didn't eat the the chocolate but was scared to eat the whole thing even though it was small. I almost got sick earlier because of taking in too much Protein within an hour. hugs,<br />alma

I can't believe that your eating food already! I'm too scared to do it! Congrats on the easy post op recovery! hugs <br />alma