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HoosierGirl

Gastric Sleeve Patients
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Everything posted by HoosierGirl

  1. YES! I thought I was alone in this. But a few months ago the fat person eating the burger and fries -THAT WAS ME! Now when I see huge amounts of food for business lunches or family holidays, I just think 'Why does everyone eat all this junk?' Clearly, I have changed. My attitude towards food has changed too. But I never want to be a person who forgets how hard it was before I had the sleeve. I never want to judge someone who is struggling the same way I used to struggle.
  2. Pre-surgery, I would have NEVER posted here! Now that I am trying to release my inner skinny-b***h through exercise, I have gained a little confidence. So, HERE GOES!!! Currently on week 2 of Jillian Michaels Body Revolution program (90-days total). It has 3-phases that increase the workout intesity each month. Needless to say, for someone 11-weeks out from weight loss surgery, still carrying 55 extra pounds, it is kicking my a$$. Even though I cannot do the whole workout yet, I refuse to stop trying. Four days she has you doing circuit type training and two days of cardio....six 30-minute workouts per week. She does allow 'extra credit' so, on the four circuit days I am adding 30-minutes of cardio. WHEW! I refuse to let myself stop because I can literally see the changes in my body. Never been a workout person so this is really amazing. I don't have to be perfect, just a little better than I was yesterday.
  3. I think DIET COKE ADDICT would certainly describe me pre-surgery as that is virtually all I had to drink! Since the surgery 11 weeks ago, I have had a sip and it tastes AWFUL let alone how nasty it feels in my sleeved stomach. Who knew? Pre-surgery, I couldn't get enough to eat. One cookie would just piss me off, so I would eat until I was "full". I tried a cookie last week and didn't eat it all because it just didn't taste that great and it didn't leave me with any feelings of fullness. I used to LOVE boneless buffalo wings. Now, eh. They are OK, but not the yummy treat they used to be. Before surgery, I worried the sleeve wouldn't work for me and that I would waste all this money. But, it is working! And the foods they tell you to eat are also the foods that make me feel full and agree with my new stomach. It's hard to really communicate how the changes feel. The foods and drinks that used to be "wonderful" are just not that great anymore. Who knew??!!
  4. Totally my fear....spending the money for it not to work. So, the only way I knew to tip the odds in my favor is DO EVERYTHING the doctor and nutritionist say. And I am....11 weeks out from surgery, I am losing. If I apply logic, I never GAINED weight this fast, so it is coming off at a great rate. If you spend the money and do everything you are told post-surgery, you WILL lose weight. Before surgery, I had to stay out of my own head...it was a dangerous place to go! If you can keep sane during the pre-surgery phase, you will do well on the post-op phase. Good luck!
  5. * number of weeks out from surgery: 11 weeks * amount you have lost so far--post surgery only--do not include pre-op losses, or if you do, break them out: 24.2 lbs lost post-surgery (2.2lbs per week average) * if you want to include starting and current weight or low or high BMI, you can (not required): current weight 199.3, highest weight 237.6, surgery day weight 223.5 * whether you exercise and average amount of calories/eating plan: calories 600-850 per day, exercising 30 min per day at mid/high intensity 5-6 days per week If this is slow weight loss, I will sure take it!!! I could have NEVER done this on my own. Haven't been hungry and am very satisfied by the small amounts of food. Trying really hard not to compare myself to others. I am following the diet (getting all Protein and Water in daily), getting exercise, and enjoying every day. Figure this is my new reality and I need to embrace it and enjoy the journey.
  6. There are many great surgeons in Mexico. And you are doing the right thing in researching and talking to former patients. There are also other things to consider that I didn't really think of myself before I went to Mexico. For example, do you have any health issues that would require additional help (heart issues, bleeding issues, etc.) Another, is some of the folks that work for the surgeons are on these boards and you don't know they are working for the surgeon. So, if you are able, make many contacts with patients that have used the surgeon(s) you are interested in. You are welcome to read my blog where I listed how I evaluated and selected a surgeon. http://hoosierfatty.wordpress.com/2012/12/15/evaluating-and-selecting-a-surgeon-in-mexico/ GOOD LUCK!
  7. Life is so short. You are feeling this way for a reason. I don't think it's the surgery as much as you respecting yourself and knowing she is not the right person for you. Sounds like she is a good person - so be direct and kind, but let her go. You cannot manufacture feelings that aren't there. Good luck - this is tough stuff.
  8. I went back to my desk job one week after surger. But it was too soon for me - not because of pain, but because I was SO TIRED. After the second week, the tiredness went away and I was fine. My bosses were very supportive (and both are SUPER SKINNY MEN - go figure). If you don't have the bosses support, take at least two weeks and come back rocking it.
  9. VERY inspiring! Congratulations! You are going to get there for sure!
  10. Able to fit in NORMAL size clothes (no more plus sizes). Don't feel like a slave to food/hunger. Improved confidence. Able to comfortably exercise. No more acne. No more heel pain. Look forward to shopping.
  11. You guys are AWESOME....don't know what I would have done without all the support and information here. It's like having all your besties online! THANKS!
  12. WOW WOW WOW!!!! Stepped on the scale this morning and weighed 199.6! What a FABULOUS way to start Wednesday! Have not been this small since the day I got married 13 years ago. So grateful for this surgery. I no longer feel like a slave to food. Cannot wait to post when I reach my goal weight!!!
  13. Wow...what great pictures! He is very thoughtful!
  14. Post surgery, I have been walking and doing random "activity" at the YMCA. But, I wanted something a little bit more structured and I am a morning workout person. Started looking for something I could do at home. I tried Jillian Michaels 30 Day Shred DVD and liked it. Was about $10 at Wal-Mart. It's short (only 25 min or so) and she shows how to modify moves to make them easier or harder. After doing this workout for a week and feeling like it was something I could stick with, I checked her website. She has a 90-day program called Body Revolution. Total of 15 DVDs that mix cardio and circuit type training. It is a 30 minute workout, 6-days per week for 90-days that starts easy and increases intensity over the duration of the program. So, I bought it. So far, I really like it. I think she is needlessly mean on the 'Biggest Loser', but on these DVD's I like her. Feels like she is encouraging you to keep going and keep moving. The Phase 1 DVD's were not easy but not "CRAZY" either. I couldn't do all the moves, but I didn't stop moving and finished the entire DVD. Being only 30 minutes long and not overwhelming for a beginner, I feel like I can stick to this program. Took pictures of myself "before" I started and will be sure to post them "after" I am done! Should finish the 90-days a few weeks before our family vacation in July! BRING ON A BATHING SUIT!
  15. Hi Veronica - welcome! I used Dr. Ariel Oritz and blogged about my experience. You are welcome to read the blog which details out my experience. The ONLY reason I didn't go to Dr. Aceves is that the State department had a "defer non-essential travel" warning for Mexicali, but not Tijuana. Dr. Aceves is a great surgeon (and there are MANY in Mexico). Good luck! www.hoosierfatty.wordpress.com
  16. I'm 5'8" and was 237 starting my pre-op diet in January. Surgery day 2/4/13 I was 223.5. Today I am 200.2. This is my lowest weight in 9 years! Hope to keep losing 10lbs. a month. Believe it is do-able with exercise. (Thank you Jillian Michaels!) Goal weight is 145 (college weight). It's been 20 YEARS since I have weighed in the 140s. The weight is becoming less important to me than my fitness and how my clothes are fitting. Those are more exciting measures to me than a number on the scale.
  17. Oh yes! I love him Amanda Rae! What is his name? All I can think of is "Yummy"....but I am pretty sure that is not right....
  18. Just like everyone says - Mexico is easy. If you want the details of logistics and surgery in Mexico, I put it all on my blog. You are welcome to read it. www.hoosierfatty.wordpress.com. Good luck!
  19. Well, Hugh Jackman is - um - easy on the eyes. Whew. If I were to pick an ideal female figure? Kim Basinger or Faith Hill. I'm 42, so I think that is reasonable. (As Faith Hill does her Monday night football thing, my husband always says - "she is is ALMOST as attractive as you"....love being lied to like that! LOL!)
  20. CONGRATULATIONS! What a great NSV!
  21. YOU CAN DO THIS! The worst part about the pre-surgery phase is the thoughts that go through your mind. (I had to stay out of my head - it was a dangerous place to be!) Focus on rocking the pre-op diet. The irrational fears are a natural worry based on all previous experience with weight management. You will have these worries post-op too if you experience a weight loss stall. Bottom line is that you will follow the rules and kick-butt after surgery too. Wish I had more/better advice, but you CAN do this!
  22. Had not thought about this. I guess I don't expect my circle of friends to change. Plus, not sure much will bug me when I am wearing normal sized underwear. Lol
  23. Brandy - that is how you learn what your sleeve will tolerate. Betcha don't do that again! I did something similar once before at about 5 weeks - was AWFUL! Haven't made that mistake again! LOL! Hopefully you are feeling better now?
  24. OMG - she is stunning! Thanks for sharing her transformation. Very inspiring!

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