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pokie

Gastric Sleeve Patients
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  1. Like
    pokie got a reaction from Campbellina in Challenge: New Year's Day 2013   
    Great idea...
    HW : 11/01/12. 300 lbs
    DOS : 11/14/12. 297 lbs
    12/01/12. 284 lbs
    New years...250#
    I am new and shy to this site..but I have to say anyone who goes through with this surgery is a winner. Don't get discouraged, from what I have read everyone is on the right track...don't beat yourself up over things..remember we did this to live longer and enjoy life....so remember to smile at yourself and keep chugging...
  2. Like
    pokie reacted to DebiC in Lasagna Cupcakes!   
    Made these for dinner tonight- 1 was more than enough for me (plus salad). The other adults in my family each ate 2. We all voted this is a definite do again!!!! Portion controlled.
    Lasagna Cupcakes
    2 cup marinara sauce (I just used 1 jar)
    3/4 pound ground beef or turkey
    24 wonton wrappers
    8 ounces shredded mozzarella
    3 ounces Parmesan cheese
    4 ounces Ricotta cheese
    (optional) basil for garnish
    Preheat oven to 375 degrees. Spray muffin tin (12) with cooking spray.
    Brown beef and season with salt and pepper. Drain. Add sauce. Mix.
    Begin with a wonton wrapper and press it into the bottom of each muffin tin.
    Spread with a small spoonful of Ricotta cheese.
    Top with a little meat sauce then some parmesan and mozzarella.
    Use around 2 teaspoons of all the ingredients depending on your personal preference.
    Repeat layers ending with cheese.
    Bake for 18-20 minutes or until edges are brown. Remove from oven and let cool for 5 minutes. To remove use a knife to loosen the edges then pop each lasagna out. Garnish with basil (if desired) and serve.

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