No game

Yeah I'm going to stick with the one I have there is even a printout I saw online specifically for the treadmill. Oh and I will be doing much repeating I'm sure! It will be more like the 1 year plan for me

http://m.eje-online.org/content/162/6/1059.full

I'm still measuring and recording my intake, but I will say I'm hungry more now, I think the ghrelin is coming back. I say that because was always over heated and sweaty before surgery and after surgery I was cold all the time but the last couple of weeks (no matter what the weather) I'm hot and sweaty all over again.

This one?

7 months? HA thank you I'm getting old and confused! And yes the treadmill takes up a bunch of room! My husband is not to happy about it I the living room right now.. But I asked pretty please just for a while.. But he really wants it upstairs at some point.. Water! Yes! I'm dizzy today every time I stand up because I'm behind. This morning a friend came over and parked her butt for HOURS and I just wanted to try my treadmill so by the time she left I was behind on everything hadn't even had breakfast.. So now I'm super behind I hope so Lynda, from your lips to my scales "ears" at the very least I will get stronger, but I really want that weight loss.

Muahahaha... I did 60 minutes of walking and did a few 1 minute runs in there also

The sell them at Safeway grocery stores now... In a 4 pack I think?

Ok I did 60 minutes on that bad boy today! And I did a little running only 60 seconds at a time 3 times but it was good and I built up a sweat! Lets cross our fingers that this, protein and liquids work their magic and I lose a bit of weight again soon...

On the first page?? I just looked they are still there.. Oh the new ones never mind

Premier pre made protein shakes.

Imma going to yell! Because I know if I tried that I would gain ten pounds over night! I have heard of people in a stall doing a high fat diet to kick start weight loss again... But I don't know??

Omg that is wrong on so many levels! I'll be right back to yell at you, I've been in a stall for a month and I'm running to the store to buy m&ms and frosting

I'm going to start it tomorrow I am on it ( the treadmill) again. Getting used to it I did 60 seconds of running and it wasn't easy!

Great job girly!!!

Got my treadmill today! just did 20 minutes and I'm tired 0_o I'm going to take a break and get some fluid in and try again in a while Oh no I've been saying I'm six months out.... I'm almost 8 months out??? Where does the time go??

Wow John, so true!! So very true!

I know how you feel! I feel the same way about my capacity too.. I keep telling myself that my stomach must still be very small but somedays it just doesn't feel that way.. I think also the hunger coming back is a major issue with me!

Im six months also and yes I definitely feel like I can eat more all of a sudden.. I'm not sure if I could eat a subway ( I don't eat out much) but it is scary! I think at this point in our weight loss is when the "real" work kicks in and it is all about choices.. Something I've never been really good at but I am working on everyday.