Jump to content
×
Are you looking for the BariatricPal Store? Go now!

carolrod

Gastric Sleeve Patients
  • Content Count

    44
  • Joined

  • Last visited

Posts posted by carolrod


  1. Hi everyone! 4 weeks post op. 20lbs down. I too had a problem with Protein. I hate the powder and anything strawberry flavor kills it. But I found these awesome shakes(thanks to another blogger) I buy mine at Sams club, shakes are chocolate flavor, the best flavor to me, and called premium Protein. They are like $20 a box of 12 and have 30g of protein 1g carb and I think 160 calories. I also found a wafer Peanut Butter flavor (they have other flavors) bar from Power Crunch particularly low in carbs 5g and 13g in protein, those bars I found at Walmart or Publix.

    I am allowed to pretty much eat anything, which is good for my food addiction, however my stomach tolerates a bite or two. So I mainly stick to two or three shakes a day and a bar along with my fluids. So far I am happy with this. I am no longer restricted to food so the temptation is not there( tempation is well only there sometimes.). If I do eat I find I get comfort and satisfaction from anything that's a protein. carbs are way to uncomfortable for me even if it's a vegetable. Good luck and I hope this helps:)


  2. 13 days post op and for the past two days experiencing this. Thanks for posting. I just figured that I have to eat slower and if I even have a hunch that a bite my brig it over the top I try to stop, however havent perfected it in 24 hours. So throwing up is the next best thing or walking it off.

PatchAid Vitamin Patches

×