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Kaj

Gastric Sleeve Patients
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Status Updates posted by Kaj

  1. Just when I start worrying that I can "eat too much"; I eat an ozof pecans and a couple tablespoons of soup and end up tossing my stomach due to fullness. ;/

  2. Today is better than yesterday, and tomorrow will be better than today.

    1. ProudGrammy

      ProudGrammy

      some yesterdays status, glad things are going better. knew they would!!!

    2. Kaj

      Kaj

      Thanks PG. I don't know if things are going better, but I am moving forward; trying to do this right. Protein, water, and low carbs.

  3. I *gained* 2 lbs this week! I just want to crawl in a hole.

    1. Show previous comments  1 more
    2. Kaj

      Kaj

      I haven't had any stalls, just a consistent 2 lbs a week loss. I've increased my activity this past week, but my carbs and calories Thursday and Friday were way too high with calories over 1000 and carbs right at 100. Gonna go all liquid this weekend, I think, to reset my mental state.

    3. gamergirl

      gamergirl

      good luck! Good you're catching it early and be thankful no stalls! I've spent about half the time stalled. ((hugs))

    4. Kaj

      Kaj

      Thanks lady. You keep writing. I'm loving your blog.

       

  4. Decimals - to count or not? That is the question.

  5. Decibels - to count or not? That is the question.

  6. One of my favorite quotes: "I am becoming the woman I always wanted to be." Finding one's self and acceptance are two excellent attributes.

  7. Whoop! Whoop! You got this, sugar! Never say never.

  8. 2 months and 7 days ad 36 lbs lost.

  9. Seems my weight loss is going to maybe pick up now. WOO HOO.

  10. Really tired of the acid-y stomach.

  11. A pound a week. Slow, but falling. Guess I'm going to have to break down and start exercising. :P

  12. I looked in the mirror today and I think I see a difference.

  13. Really need to get some motivation to start exercising...

  14. Really need to get some motivation to start exercising...

  15. how the hell does one count two baby spoonfuls of pinto beans???

  16. how the hell does one count two baby spoonfuls of pinto beans???

  17. Monday will be 4 weeks out and I'm 26# down, so I guess I'm right on target.

  18. Ate food today - On the plus side, I got 85 gm of Protein in. On the minus side, I'm going to be darn lucky to get 43 oz of liquid in. ;//

  19. Good Morning, Saturday. It is a good day to be alive!

  20. Today has been a pretty good day...ready and looking forward to going back to work on Monday

  21. So Confused about what to eat...

  22. Gonna be a slow loser, I guess. 16 days out and only 14# down. Down is down so its all good. :)

  23. Spent a couple of hours with family today and I'm whupped! Worried about going back to work tomorrow. :(

  24. Oh sugar! I definitely will hold her up in prayer tonight. Bless her little heart.

  25. Habit to break immediately, if not sooner: fingernail biting! Can't be a good thing to go in my wounded tummy.

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