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Kaj

Gastric Sleeve Patients
  • Content Count

    264
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Status Replies posted by Kaj

  1. I see my new body's shape--and I like it.

    1. Kaj

      Kaj

      Such a satisfying revelation, isn't it?

    2. (See 2 other replies to this status update)

  2. Joining the YMCA tomorrow. New year snd start exercising! YES!!!

  3. New year and it's time to exercise. 9 months out and I need to do this!YAY

    1. Kaj

      Kaj

      You CAN do this, Carole!!! Do you log your food on MFP" If so, I am there also - Kaj52. Come friend me.

    2. (See 1 other reply to this status update)

  4. Today is better than yesterday, and tomorrow will be better than today.

    1. Kaj

      Kaj

      Thanks PG. I don't know if things are going better, but I am moving forward; trying to do this right. Protein, water, and low carbs.

    2. (See 1 other reply to this status update)

  5. I *gained* 2 lbs this week! I just want to crawl in a hole.

    1. Kaj

      Kaj

      Thanks lady. You keep writing. I'm loving your blog.

       

    2. (See 3 other replies to this status update)

  6. I *gained* 2 lbs this week! I just want to crawl in a hole.

    1. Kaj

      Kaj

      I haven't had any stalls, just a consistent 2 lbs a week loss. I've increased my activity this past week, but my carbs and calories Thursday and Friday were way too high with calories over 1000 and carbs right at 100. Gonna go all liquid this weekend, I think, to reset my mental state.

    2. (See 3 other replies to this status update)

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