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PetraLuxor

Gastric Sleeve Patients
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Posts posted by PetraLuxor


  1. Trying to decide on what Vitamins & supplements to go with post surgery. I have read posts on the nutrition section of this forum but I still find myself wondering what Mexico sleevers have been going with. Curious about brand and type (powder, Gummy, chewable, etc.) Thinking of ordering some specific bariatric kind but not sure. Currently, I take One & Only for women which I buy from a Vitamin health food store but the pill is rather large so I'm thinking that won't work directly after surgery. I also take Biotin, alpha lipoid acid and selenium.


  2. I did Crossfit for about two years ago back around 2007. I weighed a good bit less then but literally worked my a-- off in order to weigh a good bit less. Working full time and being enrolled in not one but two graduate programs at the same time took all my time and energy so I gave it up and wound up putting my weight back on :(. It's definitely hard but very satisfying. I miss it and the people there. No way could or would try it now. Hoping to get back there in a few months post surgery. I made the original post b/c I was wondering how sleeved Crossfitters deal with/ perform the intense CF workouts while consuming so few calories. Perhaps, overload on Protein?


  3. Thanks so much for posting this. I am new here but have been considering surgery for a while now. I have narrowed my surgeon choices down to the following:

    Dr. Jamie Ponce de leon

    Dr. Lopez & Dr. Osana

    Dr. Fernando Garcia

    I'm sure you did lots pd research. What exactly made you go with Dr. Ponce???

    Congrats on you fabulous progress. You look fantastic!

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