Everything posted by TheGamer
-
Objections From Loved Ones
My mom had a hard time when I told her. She thought it was pretty drastic, too, but when I approached her she knew I wasn't looking for opinions on it and that my mind was made up. My mom wanted to know every little thing about the procedure and ultimately when I had my surgery, she was the one who was here to help me out during and afterward. Honestly? She's scared for you. It's a big thing and she can't help you or protect you. If it's going to be a constant fight, you have to do what's best for you and if that means being able to say "Mom, we're not discussing this, let's talk about something else." then so be it. When she sees that you're happier and healthier, she'll be okay with it.
-
Day 8 Of This Stall
Yeah. One thing that boggles the mind is that I'm getting tons of compliments on how I look even better than I did "last week" even though I've not lost weight. Strangest compliment I got? I was told that my SHOULDERS "looked really skinny". I laughed
-
Day 8 Of This Stall
*hops on the bandwagon* I'm a week and a half in to mine and I'm so ready to be done already. How I've gained a pound eating less than 700 calories most days I dunno, but screw you body.
-
Is There A Christmas Challenge?
My personal Christmas challenge is to not go face first in to the sweet potatoes.
-
Calcium Citrate
These are what I use: http://www.bariatricadvantage.com/catalog/categoryHandler?cat=Bariatric%20Advantage%20%3A%20Calcium It's what my surgeon recommended. The lemon ones are pretty tasty. They've also got chewable wafers but those are not nearly so good, imo.
-
Sleeping On My Stomach
I'm a stomach/side sleeper and I was back to sleeping as normal at about week 3. I slept in my recliner for the first 2 weeks or so. I still sleep with a pillow at my side to support my stomach, though. It just feels better.
-
What The Heck, Stupid Stall And Weight Gain. Grr.
3 weeks? o.O Doesn't my body know I have a schedule to adhere to? My body really needs some quality control or something =|
-
What The Heck, Stupid Stall And Weight Gain. Grr.
So I went in to a stall just after my 3 week post-op. It's been hanging around for a week and a half now, no big deal. What is a big deal is that even though I'm religiously following orders, I'm noticing weight creep. It's not much, but it's about a pound and a half since last week. I'm doing everything I was told to do - I'm exercising (walking) 20-30 minutes a day, I'm getting in at least 70 grams of Protein, under 100g of carbs (way under!), very little fat, and taking all meds and Vitamins. On average, I'm eating about 500-700 calories a day, which leaves me at least 2k caloric defecit on a daily basis. Now I'm getting frustrated. I know I'm supposed to wait this out with the patience of a saint or something, but I am neither patient or a saint so it's going really poorly. I've tried various tips and tricks to jump my metabolic rate and I'm just... ugh >.< Nothing's working.
-
Possible Acceleratedsurgery Date... What About Recovery?
Yeah, I was forbidden to lift anything heavier than 25 pounds for six weeks. I'm not allowed to do any exercise more strenuous than walking. I would talk to the surgeon and find out what your post op restrictions will be.
-
The Smell Of Protein Makes Me Want To Throw Up!
Me too! For me it was just sugar free hot cocoa with unflavored powder in it. I've tried tons of others and for the most part they just all taste disgusting. I've noticed that my reaction to a lot of foods (not just protein drinks and powders) has changed. I'm really not even the same things I did before surgery because I can't stand it.
-
I Don't Know If It Is Normal
My nurse explained to me that warm liquid actually helps the muscles of the stomach relax and that it will help ease whatever you're drinking down. I lived off hot things my first couple weeks.
-
Not Eating Enuf?
Ugh, I wish I could. The taste of Isopure makes me gag. For some reason post-surgery I've been really sensitive to the taste of anything protein drink related and it usually isn't pleasant.
-
Not Eating Enuf?
Yeah, unflavored protein powder was a lifesaver for me (and stil is) as far as getting in my 70. I use Nectar unflavored and mix it with hot cocoa or ovaltine and I can hold that down really well. I think I'll always need to rely on some sort of shake/drink to get my grams in until I'm ready to chow meat full time.
-
Remember To Chew And Eat Slow
I get impatient, too. Mostly it's because I'm taking these tiny little bites and my body is used to eating, not nibbling. The body is good about telling you "NOPE", that's for sure
-
Sleeve Md's In Kentucky
Haha, no. The surgery was done at Baptist East in Louisville. He did it with DaVinci robotic assist and everything went really well. They're great about pre and post-op care and are really responsive with any needs or questions.
-
It Takes Hard Work.....
People who say things like that are people who are just either stupid, ignorant, or (in this case I suspect) jealous. There's a growing body of scientific evidence that shows that for many people, it's almost impossible to lose weight the traditional way. Nobody would consider surgery just to get 10 or 15 pounds off, and I'm sure everyone here (yourself included) has a list of tried and failed "diets" a mile long. Do what you need to do, look fabulous doing it, and be proud of what you've done!
-
Frustrated! :( Feeling Really Down.. :(
I'm in the same spot. I've been stalled for about a week and a half now. Just keep at it. I've noticed that even though I don't see any scale progress, I do see body and clothes progress. I can fit in jeans I never would have worn pre-op! One thing that may help you is to start taking body measurements once a week so that even if the weight loss isn't there, you can see that you really are losing.
-
Dating And Vsg
Until it's more than just a date, I don't know if there is any real reason to say anything. For the most part I'm like you, being really private. I don't care to have people in my business, regardless of what that business is. With people I don't have to deal with on a daily basis I've been pretty general about the whole thing. When they ask what surgery I had, I tell them it was gastrointestinal and let them draw their own conclusions. I suppose, though, that being up front is a good way to weed out the jerks who'll judge you for having had a weight problem
-
Sleeve Md's In Kentucky
I had mine with Dr. Oldham from Bluegrass Bariatric.
-
New Whey Liquid Protein. Very Funny
XD I described clear liquid Protein drinks to my mom as "tasting like ass." Her reply? "How do you know what ass tastes like?"
-
Need To Bite
I've heard some people say that they'd chew on something and spit it out, just to get the chewing sensation.
-
How Many Nights Were You In The Hospital?
I was in for two days, went home around dinnertime on day two. Honestly I felt so lousy that all the things I planned for came to nothing. It seemed that all I really did was sleep, wake up, walk, sleep, wake up, walk. This was all on standard pain medication, though.
-
October Sleevers-How Ya Doin?
Well, just found out today that they're wanting me to go back in for an EGD because when I eat most things I get nauseous. They just want to check and make sure that the stomach size isn't too small. Yay more hospital! *rolls eyes*
-
Scared Im Done Losing
Sounds like you're in a stall/plateau. I would love to be down 130 in 7 months, personally. There are a lot of tactics for dealing with stalls, including upping calories for a bit, changing up your exercise routine, and then just plain giving your body time to adjust. Remember, your body's default thing to do when it's losing weight is to fight to hold on to it, because it's sure you're dying of starvation. Keep it up, you're doing great
-
Liquid Diet?.?
Basically you substitute your meals with the shakes. I would recommend calling back and asking them for more specifics, because that sounds terrible they didn't provide you much guidance. You want to get a Meal Replacement shakes. My surgeon recommended Bariatric Advantage shakes, powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury is popular too. My two weeks went like this: shake made with Water and a little fruit or milk (not fruit AND milk, too many carbs!) in the morning, afternoon, and evening. I had about 1/2c of steamed broccoli every day. I could have up to 5 shakes a day, but I found that after the first week, I was having trouble eating even 3 of them. If you've been instructed to take any supplements, make sure you get those in, too. Get your 64 oz of water a day and remember that even though it's going to be hard, it's worth it