anewmeahead

Thanks so much for the post. I am kind of going through a six month renewal. I have to admit that I wasn't exercising or eating right (not too much - just wrong things, not enough protein, etc.) I was throwing up a lot. I read a few books to get me back on track. I realized I was just floating through the excitement of the weight loss and not really taking advantage of the tool. I'm trying to get myself back on track with eating and exercise. I have to find an exercise that I like but that is a work in progress - kind of like the rest of this journey!

Thanks so much for the post. I am kind of going through a six month renewal. I have to admit that I wasn't exercising or eating right (not too much - just wrong things, not enough protein, etc.) I was throwing up a lot. I read a few books to get me back on track. I realized I was just floating through the excitement of the weight loss and not really taking advantage of the tool. I'm trying to get myself back on track with eating and exercise. I have to find an exercise that I like but that is a work in progress - kind of like the rest of this journey!