firebelle10

If you have a wal-mart by you it's in the section by Protein shakes. It looks like a test tube but you can also buy them in a box of six. I'm trying to figure out how to take a picture and post it to show you exactly what it look like. I really do recommend it despite the taste!

Me me me!! But I'm assuming its because I'm getting smaller :-)

Had mine at Silver Cross in New Lenox Go Bears

Use water instead- add about a Tbl of sugar free pudding to thicken it

My Nut said I could add about 1 Tbs of sugar free pudding powder to my protein powder. It thickens it up a bit for me and gives it a delightful flavor. The cheesecake is tasty. I use BMI protein powder from the Drs office. I'm about 7 weeks post op.

Thank you for the amazing sounding soups!

I do! I do! Just watch the carbs in the flavored ones. We have a butcher shop by us the sells ostrich jerky and it has 14grams of Protein per ounce. I usually only use it if I'm traveling and in a pinch.

I've been struggling with insomnia since this surgery!!! Why is this? Does anyone know?

I work at a firehouse with all men. I've lost 43lbs and I finally had the first compliment today. He was like... " um I don't know how to say this cause women are really sensitive about these things but it looks like you have lost weight. You look nice". Now-I wear a uniform everyday which is not flattering to a women's figure. He said this while I was in some tight black workout pants and a hot pink shirt and had just finished running on the treadmill. My crew has seen my eating habits and workout habits change drastically. Ill take it!

Once you find what works then measure everything out. And I totally agree that the baby spoons and bowls work.

Yummy-thanks!!!

Surgery date was 9/18 I'm down 43 lbs and I'm in onederland!!!! Wearing jeans and boots I haven't worn in years!!!! Strutting my stuff!!

You got this!!! Pretty soon you will be strutting your stuff!! Prayers for good healing coming your way!

Cute Jeans and a white tanktop with cowboy boots. Been dreaming of this out fit! Got the boots from my mother in law for my bday!

Pedro Pouch

Or drink a swig of pickle juice for the salt fix. Yes... I've done it ( so ashamed)

I live in New Lenox -south of Chicago :-)

I'm from LaCrosse, WI originally born and raised. Now I live outside of Chicago.

I put some chicken breasts in the crockpot with a jar of organic salsa. Let it cook down to where it shreds. My kids eat it with whole wheat tortillas and shredded cheese. I eat it just as the shredded meat with a teaspoon of Greek yogurt instead of sour cream! Easy and yummy!

Anybody know how I can start a thread? I'm dying to share a funny story