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delta_girl

Gastric Sleeve Patients
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Posts posted by delta_girl


  1. I call these times when you have an inner child that comes to the forefront due to being mentally, emotionally or physically exhausted. You also have an inner parent who is usually in charge. When I want to cheat it is like a kid wanting to do whatever she wants to do and damn the consequences, or whine and complain about anything and everything. My adult self has to get my kid self in line. ...wow....now that I type that out I sound like a nut case. :unsure:


  2. I haven't thought about this at all really, except that I have always wanted to run but have been too heavy. So let's see...

    Run

    Savor feeling good physically for many days in a row

    Not being the fat girl or fat lady all of the time who is always feeling self conscious and awkward

    Stop buying "temporary" clothes that are super cheap because my size changes

    Not sure what else. I'll keep thinking.


  3. Yup. Back to work, 5 days from surgery. My doctor doesn't coddle his patients. Today is my 2nd day back at work and I have 5 straight hours of back to back night class tonight. I'm feeling pretty good right now but I'll probably be tired before the evening is done. The tough part will be going 8 hours without anything to drink. Once you get into the university its hard to navigate to access where you can get something to drink other than carbonated cans.

    I was a lot scared before surgery, but everything turned out better than OK. Serious complications are rare, though they do happen. Most people who have vsg don't have a lot of problems. I was surprised to hear about people in these forums taking off so long for work and complaining about food. I would guess that the vast majority don't have many or any problems at all.


  4. Second day at work since my surgery on Wednesday. I felt great after work yesterday. I even had lots of extra energy. Today I feel even better, though still a tad sore. I just needed 5 days. I've seen others that took weeks. I'm not sure if that has to do with the surgeon and his particular technique in the operating room or what. I do know that my doctor performs a lot of vsgs and he says that there are no restrictions after surgery and for his patients to get back to life and work immediately.

    That doesn't sound possible for some of the others whose recovery stories are different. I really do wonder what types of things make for such a big difference in recovery times.


  5. My surgery is Oct 8th. Its all i think about when im not busy. My biggest fear is the pain and complications. But I am doing this. I am diving in. Nervous is an understatement. I keep trying to give it to God. I hate waking up from surgery with that stupid alarm that keeps telling you to breath. I get anxious and when i. Get anxious i get short of breath. I know i sound like a whiny baby! Hopefully i will be reporting in with good news next week!

    I was extremely nervous, too. I made out my Power of Attorney and Will and had them notarized prior to surgery. That was some thinking time right there. I had to keep asking myself if I was ready to go through with it regardless of the outcome. Family came with me to the hospital, which was helpful to me. After surgery wasn't the most pleasant experience of my life, but neither was it the most horrible. I had read enough and asked enough questions that I knew what to expect and what I needed to do about drinking, moving around, resting. The pain was never horrible, just uncomfortable at times, which was well managed with pain killers that were available when I asked for them. The more active I was in the first few days, even though it wasn't easy, always made the next day much better.


  6. You can read through dozens of books, hundreds of forum posts, have lots of conversations and ask a million questions, but nobody can guide you better than yourself. I started looking into the band about two years ago and read everything I could find on it. I tried it out in my mind and kept reading about it for months. In January 2012 I decided that I wanted to go through with the band procedure and went to a seminar. A few weeks after that I thought that I would prefer the band with imbrication. After many more weeks of reading I was back to the band only. After more reading and a serious analysis of my lifestyle, work issues, other goals, I determined that vsg was my best choice. That probably sounds really crazy, but it is a very serious decision that deserves a lot of analysis. What works best for you is all about your needs and parameters. Nobody else can really help you answer that, unless they ask you questions that lead you to your own answers.


  7. i havnt had the surgery yet..and im trying to get all the info i can.may i ask why do u have to stick needles in ur belly?? does everyone have to do this???

    The injection in the stomach is a blood thinner, which really doesn't hurt much since the needle is so tiny. These little shots are also MUCH more preferable to the outcome if you did not have them.


  8. I had the same problem for several days after surgery. I had a lot of trouble going to the bathroom. It was a scary feeling. Thank goodness it eventually got better around day 4-5.


  9. My father, step mother, sister in law, and best friend know that I had bariatric surgery. Two other friends and my boss know that I had some type of surgery. Outside of those few, nobody else knows unless one of the aforementioned individuals spilled the Beans. For me it is personal and private unless I decide that I don't want it to be.

    I don't discuss when I have my teeth cleaned, have diarrhea, my bra size, if I have athlete's foot, how often I shave my legs, switched my brand of eyeshadow, the details about my gall stone, the outcome from my most recent mammogram or Pap smear, etc.

    In the future if someone gives me a compliment it will be very nice and I'll thank them. If someone asks a question I will probably say something like, "Thank you for noticing! I really feel fantastic." I am not obliged to disclose anything to anyone at any time about my personal business. I certainly will not lie about it or be rude, but neither are others entitled to intimate details about my health issues.


  10. Remember, 1 step at a time, 1 foot in front of the other. There are going to be many changes that we will go thru. I am 4 weeks out tomorrow. In the last 4 weeks, I have sometimes taken 1 step forward & 2 steps back. Our bodies need time to heal. I am currently battling head hunger. I'm not stomach hungry but my head tells me I want that baked potato, piece if bread, slice of pizza. I have really had to work hard at refocusing. I have stopped weighing myself daily because I was getting frustrated & depressed when I wouldn't lose weight for days on end. We need to be there for each other in these times of need. We are all going to struggle from time to time. Think of your surgery as a gift. A gift for a second chance at a healthier, happier life. We have been given a guide, not a quick fix, that we need to work on, in order to eat right. It's up to each of us whether or not to follow it. I wish all of you the best of luck & will keep you in my thoughts & prayers.

    I had to laugh at myself last night for wanting to lick things...not eat ...just lick! I knew it was head hunger for crunchy, sweet, salty, carby things. Thank goodness my inner parent got a grip on the inner teenager.


  11. You know, Ladies, I think we need to come up with a new version of NORMAL.... Most of us are just a few weeks out from surgery....Give ourselves time to heal. I honestly think that to some degree all of us will have to go through the stages of grief because we did go and completely change a huge thing in our life.... This is a MAJOR change.

    One of the challenges that we face that really hits home is "stages of grief" because we are all experiencing losses. There is a 5 Stage and a 7 Stage model, but they deal with basically the same emotions. At different times we will be scared, sad, regretful, feel guilty, and other times elated, excited, confident.

    I have told very few people about my surgery, but some comments from nurses or family are along the lines of, "Aren't you excited!?" No...no I am not excited. I am terrified. I have self-sabotaged through dozens and dozens of diets. I am incredibly well educated on nutrition and exercise and have failed miserably with applying my knowledge to my lifestyle since it sure is self-gratifying to eat chocolate and read or have beer and barbque with friends on the weekends plus indulge myself beyond what is apparently reasonable on most every day. I am terrified that I have made a life-altering decision that cannot be undone and the only thing between success and failure is myself. My weak willed self.

    But I am taking one step after the other and hope that I internalize a lot of wisdom along the way and actively apply it in my daily life. There is no guarantee, but I will do it.


  12. I had surgery on Wednesday, September 26th and am back to work today (Monday).

    I spent two nights in the hospital and very little of that time was in the hospital bed. Most of the time I was either walking or sitting up (sometimes falling asleep in my chair). It was not easy then, but may have paid off because I'm feeling pretty good with the exception of ongoing stiffness and soreness in my neck and soreness and occasional sharp pain at the site of my largest incision. I have taken some painkillers off and on.

    I had a B12 shot the week before surgery and I take a chewable Multi-Vitamin each day, as well as a prescription acid-reducer that my doctor is having me take. Sometimes I chew a Tums, too, to get in some extra Calcium.

    Yesterday I walked a mile and I try to get up and move around as much as possible. Getting out in the fresh air, even if not walking very fast, has really helped.

    I am drinking iced tea, G2, diluted cranberry juice, warm herbal tea, EAS AdvantEDGE Carb Control shakes (100 calories, 17g Protein, 2.5 carbs, 11oz.) that you can buy in 4 packs and 1-2 sugar free popsicles a day. My very sweet boyfriend has been making me a special broth to drink which is made by boiling chicken breast meat with fat removed, red onions and carrots. He uses the remaining solid chicken and onions to make his own chicken salad for sandwiches. Today I am going to the store to get sugar free Jello and some canned Soups to try out, as well as some Protein powder. I know I'm getting in enough liquids, but probably not enough Protein. I really don't know how many calories I'm eating each day, but not many, that is for sure. Probably around 400 if that many.

    I am trying to learn how to drink and I don't quite have it down yet. Drinking is not something you usually think about and now I'm finding that I swallow air. I'm not sure if my swallows are just that big or what. Today I am trying out a straw to see if that helps me sip more. When I do swallow air, or a bit too much I feel it immediately with a small cramp in my little stomach, which eases when I burp (if I can).

    I do not know what full feels like. Can you feel full on liquids? I have had nothing even close to solid, not even Jello yet.


  13. I had surgery on Wednesday, September 26th and took off Wednesday, Thursday, and Friday from work. Today is Monday and I'm back in the office and feel pretty good with only a bit of soreness in my neck and the largest incision in my stomach.

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