geewalk

hi. I'm 5 years post and have gained back 50. I'm in a similar boat that it seems I can't finish a meal but snacking doesn't seem to ever fill me up. Luckily, i have a co-worker who also had the surgery. we lean on each other in times of temptation around the office. i've tried to reboot with the 5 day reset. My worst enemy is myself. I focus on Protein but I feel like the only way i can lose weight is to hardly eat anything, ever. i have to live on carrots for lunch to see any downward movement on the scale. Hang in there. We're all in this together.

I have fit bit add me [emoji12]
Droppingwithjen@yahoo.com
Or on fb Jennifercruz

I have fit bit add me [emoji12]
Droppingwithjen@yahoo.com
Or on fb Jennifercruz

Oops I did see to forget to put my own email up there. It's vixian@icloud.com
I'll accept anyone who adds me.

I'm looking for a few more Fitbit friends to keep me motivated. I have a pretty sedentary life and I'm slowly fixing it. So far I think I get about 4-5k steps a day

Lovvvvee it!

Lifting you up in prayer.

Sleeved 10/10/10. Gone from 293 to 199.Glory!

It's been hard but sooo worth it!

Wow! Praise God. You look amazing. Thanks for that testimony.

Congrats! You look amazing. Can't wait til I get there. 23 more pounds will put me there.

I'm 53 and had surgery Oct 10 down 72 pounds. I haven't had any problems. Love, Love my sleeve!

Im also from AR I live in Heber Springs and I on a 6 mnth supervised diet so far im on mnth 2 wk1 almost wk2 monday today is friday I will be using Dr. Mark Gibbs in LR at Baptist Hospital in LR not NLR but LR maybe we can be friends and email each other some day or chatting on day.....anyways Im planning on haveing the sleeve done in June or Aug 3013 but not July thats ny vaca mnth and I dont know what I will be eatting or where right now last yr it was shrimp the whole time I was there but it was great from the gulf but I dont thing I can eat that this yr might not get to eat it for a very long time if I get to eat it at all......

Yes' date=' I've tried the Total Lean bottled shakes (4pk) in the strawberry & Cream flavor and really liked them. Only problem was that I bought a ton, and my taste buds changed after surgery. They were still good, just wish I had bought some different flavors to mix-it up a little.

My nutritionist approved this shake as well.[/quote']

GNC will take them back with receipt.

Any product they sell that you don't like.

You look Mar-va-lousssss darling!

I stayed two nights in the hospital. Had surgery on a Wednesday,went back to work the next Wednesday.

I got my surgery date for 2/25 excited

Congrats

I'm in Pine Bluff. I used Dr. Baker in LR. Surg was 10/10. Doing good, no problems at all. Down 65 pounds.

What part of Arkansas?

Sleeved Oct. 10th down 57pounds as of this morning! Two week stall finally over. Just sleeving along....

Praying for the families. Soooo sad!

Prayers going up for both of you. Everything will be fine.

October 10 down 44 pounds.. 13 pre op. 3 week stall ;(

Sleeved OCtober 10. Lost 40pounds. Now i have stalled

Hello. I have the same type job. I had surgery on a Wednesday and went back to work the next Wednesday. I was fine, just tired at the end of the day. Just listen to your body.

Sleeved 10/10 down 22 pounds. On pureed tolerating it good but ruining out of ideals. Feeling great.

Why does my pre-op diet s_ _k and everyone elses seems to be more manageable?! 5 HMR shakes a day and Water - that's it...i'm not doing well with this and I'm only on day 3 of 14 - I need help and words of encouragement - I'm a hot miserable mess

Hello. I was on the same pre op diet for 14 days. After day 4 it got easier. What helped me was I would mix 1 tsp of sf pudding in my shakes add ice, Water and blend. The lemon and chocolate were delicious. The vanilla (pudding)was ok, I added strAwberries to it. I did not get hungry. Lost 13 pounds. It will get better. For real.