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gettinMeBack

Gastric Sleeve Patients
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Posts posted by gettinMeBack


  1. Thank you!

    I have a trick while I am at work. Protein bars are really heavy and filling for me. I take them and cut them up in bit sized pieces. When I feel I need to munch I grab a piece. I have been doing this for over a year. I hope this helps. It really does keep me full and helps with getting the Protein in also <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/ohmy.png' class='bbc_emoticon' alt=':o' />)

    That's a good idea! I work midnights and its hard for me to work 12 hrs and not eat anything cuz it's so late. But that wud probably help me more than hurt me so I think I'll try that! Thanks!

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