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Everything posted by zelmo
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I had a nurse tell me that when this happens to just keep doing what I am doing...and to remember that your body has been thru a traumatic experience and is reacting in a"wth" mode adjusting to all the new experiences it is having. I am 6 weeks out from surgery and yes I have experienced this...just be patient and stay on course.
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Why So Hard Getting Water/protein?
zelmo replied to HeyMo35's topic in Gastric Sleeve Surgery Forums
I keep a cup of crushed ice with me all the time. It has helped me meet my water goals daily. -
Protein Shakes Help Please
zelmo replied to Carol Watts's topic in POST-Operation Weight Loss Surgery Q&A
Another consideration....you might be lactose intolerant. It happened to me. You might purchase a single bottle of a lactose free protein drink first.. like Muscle Milk. You might try it. -
T-Minus 14 Hours And A Bit Nervous.
zelmo replied to carmelguy's topic in PRE-Operation Weight Loss Surgery Q&A
I think we all experienced those feelings ...I know I did and on the morning of my surgery after not sleeping at all the night before panicked and told my husband I didn't want to have it...but he put his arms around me and calmed my fears and reminded me of the hard work I had put in for this change and how much I was really going to benefit from it. My surgery was Sept 10, 2012. I was on high blood pressure meds before the surgery but not anymore. I am 28 pounds down and feeling very good. I have lots of energy. The pain I experienced was not unbearable. I stopped taking pain meds after 3 days out. I attribute my success to my doctor. I have followed her directions to the "T". I was scared to death...yes...but I have no regrets. As each day goes by you will get better. Good Luck and just take it one day at a time. -
Just continue doing what you are doing...remember your body just had a major shock and is in the healing mode too...I experienced my weight not moving for a few days as well. Just follow your doctors instructions for eating and the weight will start to fall off. Hang in there. Take it one day at a time.
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One Week Out! And Still In A Lot Of Pain :(
zelmo replied to ann48's topic in POST-Operation Weight Loss Surgery Q&A
Try using a heating pad when you rest. That might help some. Also did your doctor send you home with a binder to wrap around your abdomen? Mine sent me home with one and it has really helped me. They told me to use it as long as I needed it. -
Wow.. the hospital where my surgery occurred had a machine that I stepped up on and stood during the test....the equipment moved up and down while I stood there swallowing the liquid. It was very fast and yes the barium tasted awful...but thankfully it was over very quickly...and yeah I threw up on the way back to my room. And that was the ONLY time I have thrown up since my surgery. Thank goodness I am two days away from week 3...moist and soft foods. I have grown tired of protein drinks , jello and SF popsicles, and broth. I can't wait for the variety!
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My Fellow 9/4 (Or Last Week) Sleevers - How Are You Doing ?
zelmo replied to Odee's topic in POST-Operation Weight Loss Surgery Q&A
This is day 7 post op for me. I am doing fine. I have lost 17 pounds since surgery. I am getting around good. I get up and walk around the house. I have managed to do light housekeeping. I am still sore on my left side. I sip all day too. I am looking forward to next week and the soft moist food I can have. I am getting tired of protein shakes too. I don't regret having the surgery and look forward to better days when I am not sore and can eat a variety of food. I am not hungry and have been able to cook for the family with no problem. I have not had any pain or nausea medicine today so maybe I am starting to get past that need. My husband remarked today that he can see the weight loss in my face and legs. Yay!! Happy Dance!!! -
Not Hungry........................but
zelmo commented on Thyckness718's blog entry in Thyckness718's Blog
Me too!! Hang on!! We'll make it!! -
Hi..My name is Zel and I went thru hoops for my insurance company too. I was sleeved this past Monday 9/10/12. I am excited. I am 17 pounds down this morning. I started at 205. I had high blood pressure and sleep apnea. I understand your nervousness. I was the same way up until the morning of my surgery and then it just hit me...this was what I needed to do to feel better. My feet used to hurt as well. But not anymore. I am happy I did this. Think positive and take one day at a time. Those 6 months will pass by before you know it!!!
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How about trying crushed ice chips? That's what I've been doing...I was worried about staying hydrated as well. My surgery was this past Monday 9/10/12. I am doing fine so far. I like the crushed ice you can get from any Sonic drive in...they will sell you a bag. I like Crystal Lite Peach tea flavor as well...I have also learned to water down any chicken broth I can't seem to stand the smell of it...go figure. I had a one week pre-diet before my surgery and today I was down 17 pounds! Can't wait to get this first few weeks behind me!
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Hey,,I can totally understand your anxiety. My surgery is Monday Sept. 10th. I have been patient and gone thru all the testing required. I have made pros and cons lists. Many. But you know what the truth is.... I really just want to feel better. As Chris54 said...try to be encouraged. I am sooo ready to get this behind me and just feel better.
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Help My Hair Is Falling Out!
zelmo replied to Tinka504's topic in PRE-Operation Weight Loss Surgery Q&A
I recently experienced hair loss from a thyroid condition. My hair got very thin....and my hairdresser suggested I try Biotin. I have taken it over 2 months now. After two weeks I noticed my hair was coming back. This stuff works. You can get it at GNC. I will continue to take it after my surgery too. Hope this helps. I had also read that primrose oil was good for hair loss too but I cannot say for sure.