Deniselk

I was told to eat 60 g of Protein a day and drink about 64 oz of liquids. I strictly limit carbs, only having a slice of toast or a few crackers once or twice a week. On the soft diet I ate, scrambled or soft boiled eggs, tuna, cottage cheese, yogurt, oatmeal, which has surprisingly protein. Also, refried Beans and chili, Wendy's chili is good and you can get a small container for about $1.50 and it's good for about 3 meals!
Good luck.