Hi, I am 3 years post op. Not doing well. Kept off weight for 2 years now climbing. I need help

Are you doing better now?

I had surgery June 2011 never got to goal and am now gaining. today I am going back to basics. Join me. Maybe we can support one another. I am doing mostly protien. Have to stay away from grazing. And although I think I drink plent yo water, I am tracking that too. Today is day one. Will you join me?

Time to get back to basics. You remember how this thing works, right? Protein, Protein, protein.... fluids, fluids, fluids. I wish you all the (renewed) success in the world!!! And please keep us posted on your progress. Your's is the kind of cautionary story we all need to hear!

I had my surgery dec. 29 th 2011. I need someone to buddy with, I lost like 80 lbs initially, have gained 20 back.

I'm not sure what you mean by buddy. I can be here for you if you need to vent, talk you out of eating a cupcake, pat you on the back, etc.......

Today I am fighting the munchies. Nothing is satisfying me. I have lost 30 pounds since last January (I KNOW-not much in all that time) but I am not exercising much yet, am almost completely off caffeine, AND I actually quit smoking. Two nights ago I ate a KITKAT.