Jakat

Rest rest rest. You don't need a set back. I know its tough over the holidays, but your body is still healing and needs the rest. Good Luck and Merry Christmas

You can do this. I am also pre-op and don't have a date yet, but should be sometime in Sept. Yes I am also nervous, but excited at the same time. I have tried all the diets and yes I lose the weight, but gain it back. I too need to lose about 100 lbs. I have always been active, but the back, neck, knees are starting to rebel against the extra weight. Good luck and stay the course. It will be well worth it.