stephers99
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stephers99 got a reaction from Teddy bear in So Upset With Myself
Milk in Cereal is more comparable to Soup or chili than it is to drinking during a meal. If you down the milk left in the bowl after you've eaten all the cereal, then I would call that drinking with a meal, but the small amount of milk in your spoonful of cereal is not. Unless you also consider soup with veggies in it or chili with Beans as also being off limits because it is a combination of liquid with solids.
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stephers99 got a reaction from Teddy bear in So Upset With Myself
Milk in Cereal is more comparable to Soup or chili than it is to drinking during a meal. If you down the milk left in the bowl after you've eaten all the cereal, then I would call that drinking with a meal, but the small amount of milk in your spoonful of cereal is not. Unless you also consider soup with veggies in it or chili with Beans as also being off limits because it is a combination of liquid with solids.
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stephers99 got a reaction from marie110 in July Sleevers----Where Ya At? :-)
Update, weighed in at 240 today at my pcp's office, so now down 40+ pounds!
A little more info, I'm 5'5", sleeved 7/23. Previous weigh in was about 3 weeks ago, and I'm down 11 lbs since that one.