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muzikmkrii got a reaction from Chapitis in 4 Weeks Out/up And Down With Weight
I am 4 weeks out and already stuck. Eating very small portions 3 times a day. Still in the mush sewage but only lost 1 lb this whole week. Discouraged! HELP!
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muzikmkrii got a reaction from IlyssaDel in 4 Weeks Out/up And Down With Weight
I am incorporating Snacks. I am eating sugar free pudding, Jello, mini baby bell cheese and my Protein Shakes or Protein juices.