Why does this have to be so hard for us? I guess some of us just have to log every bite, watch what we do and be very vigilant. It's hard to see other family members and friends eat what they want and stay trim. The sleeve has made an enormous difference in my life and I'm grateful, but it truly is only a tool not a magic bullet.
I get so tired of people saying I took the easy way out. Walking 6 miles everyday and logging every morsel of food I eat to keep my Protein high, carbs/sugar low and calories at about 1000 is not particularly "easy". I was secretly hoping it was a magic bullet! LOL. I am obsessed with what and how much I eat just and how steps I've walked about every waking minute.
Okay...rant over, back to counting and logging.