alexandrac67
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alexandrac67 reacted to SophieJaneB in Early Stall!
thanks ladies! It's been at least 10 or 11 days and my scale is STUCK. I keep thinking it MUST be broken, but I know it's just a stall. I've been working out 4 days a week for an hour each time, so I know I'm doing the right thing, so I'll just have to wait it out. Can't wait to see that scale move!
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alexandrac67 reacted to justmeandmysleeve in Stopped Lossing Lbs
I had the same stall happen....doesn't it drive you crazy?! I kept thinking I can't believe I got 85% of my stomach cut out only to loose 17 pounds and then nothing.
Luckily it only lasted a week and I've been able to loose a steady 3-4 pounds per week since.
You'll get there!
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alexandrac67 reacted to O.T.R. sleever in Stopped Lossing Lbs
Well, to be honest, I don't weigh myself often enough to notice a stall.
You are doing great with the water, but you need to basicly double your protien intake. Protein is what your body is using for fuel now, and it helps to maintain lean muscle. Which also helps burn fat.
Keep in mind stress affects weightloss & obsessively scaling creates stress.