chum

Ive heard that the carbonation stretches the stomach. Im afraid of ruining all that ive worked so hard for.

Am I trying to much solids too soon? And if thats the case will solids ever go down easier and if so what makes them go fown easier? I was 3 weeks out on Monday so surely swelling is still not an issue?

I feel like im swallowing golf balls. Is that normal? My bp is low and pulse runs low and at times it runs high. Wth?

Diana, hazlesmrf has tried so hard to explain but you continue to sound off very arrogantly. I really think shes right in directing you to obesityhelp. Im pretty certain that you will find something there. But can I add that your approach is not the nicest and may not be welcome there either if you continue to have such a know it all attitude. Good luck. Really.

Ohhh....sounds good

Its awful isnt it?!! =-O

I tried Muscle Milk today for the first time-UGH!!! I wanted to puke it was so sickly sweet!

I have a magic bullet and I use it all the time!

Love it

Thank you so much! Where do you purchase your protien powder?

Hello...

I use Pure Protein Vanilla Creme & mix in sugar free jello's or puddings to make different flavors..some of my favorites are s/f chocolate pudding with 2 tbsp of Peanut Butter or s/f pistachio pudding with almond flavoring added to 12 oz of Water, some ice and 1 scoop of the protein powder...Have tried many other combinations like s/f orange Jello (creamsicle), s/f lemon pudding...this morning I tried s/f chocolate pudding with a packet of chocolate raspberry truffle instant coffee and it was really good...you can also add greek yogurt to boost protein from 25g to 39g...Prior to my nutrition appointment I always used Atkins but I found this to be much less $ and more tasty and doesn't leave the after taste.

Ive been trying out different brands of protien shakes to see which I like prior to my upcoming surgery. I have yet to find one that I like or can tolerate. I tried muscle milk yesterday and I kid you not, it left a nasty awful after taste all day until bed time!!! Anyone with a good reciepe book that you could recomed to make my own? I did order the Unjury chicken broth and Wow is it good! So I ordered the chocolate shake and its due to arrive today. I hope its good! Sure would appreciate any ideas. Im thinking of getting the magic bullet as well. Anyone have one and like it or dislike it? Or did it just collect dust and not get used enough to condone having bought it???

If you really want to watch some great videos on u tube watch the ones posted by kansas girl. She has been wonderful to video her progress for those of us using Dr. Ponce. Also type in Dr. Ponce and there is another girl who was so nice to actually start her video from the moment she got in the medical van from the airport. Its really cool!!! I think its Vsgbeauty

I'll keep everyone updated on my after surgery as well as a play by play from begining to end.

Thank you! I absolutely will!

Im 34 days away from being sleeved. YES!!! I scheduled back in Aug and its felt so far away. Now it seems as though Its coming quickly! Wooh hoo B-)

Same here :-(

Im november 12 in Mexico by doctor Ponce

Thats fantastic!!!

Thats fantastic!!!

The assistant for Dr.Ponce is Trish. She is such a beautiful, caring person. The web site for them is wls4betterlife.com (619) 207-4114 (661) 886-4617

Please dont hesitate to call her and ask her all the questions that you have. She will gladly answer them for you. Good luck.

Im having surgery on Nov 12 with Dr Ponce and staying at Lucerna hotel after my two days in the hospital

Im Nov 12 in Mexico. Super excited!

I can't seem to find a November sleeve buddy. Im scheduled Nov 12 with Dr.Ponce.

Dr. Ponce is 5,500

I was just hoping for a quick response on here. In the mean time she text it to me and I called the hospital. Thank you :-)

It is the name of a hospital in Tijuana