ArtSong

Munches head hunger o.0. What I do is make a 16oz cup of really hot Country peach caffeine free tea and packets of Splenda Holds off the munches pretty good. Keeps me on track to only eat the snacks I have listed for that day Been keeping my cals at around 600/850 carbs no more then 20 fat less then 25 Sodium no more then 1600mg a day water 128oz Protein 90/120 this is my food plan for the week . Wish me luck. Omg typing on this cell will be the death of me lmao Sent from my iPhone using VST

I'd be 195 in 5 weeks 2 1/2 months ago Sent from my iPhone using VST

I love it on Xbox now if we could do it Xbox live with friends that be more then cool Sent from my iPhone using VST

Ty for this post I'm 4 months out and only down 35lbs so I want keep an eye on this post Sent from my iPhone using VST

8:30am till 9:30 and again at 6:00pm till 7:30pm Kids and work lol Sent from my iPhone using VST

I get a bag of jumbo shrimp boil it or in a Pam with some Pam. Not to bad I'll do flat-out shrimp cocktail Sent from my iPhone using VST

Sometimes I will write down my food the entire week that way its like a menu just look at it and I know what I'm going to eat if it's not on there I don't eat it Sent from my iPhone using VST

I can get in 14s with some mass muffin top going on lmao. My 16s no longer have muffin top and pull off and on zipped. I think that's what I'm going for when the pants go up and down zipped I can move to the smaller size. So hope to be pulling up and down the 14s by my march. Sent from my iPhone using VST

Lol I had one in mid Nov not one after lol no not pregy 4 test and DH is sniped. I called the doc he said its ok o.0 Sent from my iPhone using VST

For myself I was more wondering about the spray on tan not the tanning bed. I am very very pale has anyone trying to spray on tan does it make you look orange? Sent from my iPhone using VST

I I want to know as well seeing as I only tan in the sun in shades of red lol. Sent from my iPhone using VST

Omfg that just fing killed me. Sent from my iPhone using VST

Since I'm the only one who hasn't posted on this thread Figured I will post ok I posted Sent from my iPhone using VST

I love mine Sent from my iPhone using VST

Lmao I got a lot of stuff on sale that is very very tight. So it will take a bit to get lose on me lol but helps me know that is the numbers don't move the clothing is still getting big. Walmart sale 3 Dollar T-shirts Hollister 12 dollar Sweaters hoodies. Jeans old navy had a sale a few weeks ago I got 2 12s 2 14s for 6 dollars each the 14s are tight so by summer / fall the 12s will fit I hope I'm a really slow Loser. So look for killer sales as well as good will Sent from my iPhone using VST

Ohio here 25k + 800$ for nut and head doc. After care was covered in that for 90 days all blood work not payed for in that 90 days. Sent from my iPhone using VST

You are looking good and I thank you for posting the pics I look about the same has you again keep it up you look good Sent from my iPhone using VST

Rotflmao I'm on my 3rd scale I shod stop buying the glass ones Sent from my iPhone using VST

Update Seems like I can only Lose weight doing I 48 hour liquid diet that is such a huge shame my nutritionalists wants me on a 48-hour diet of liquids again this weekend that is how it was able To lose weight last weekend but did not lose any all week. But I think it might be a carbs issue so I'm lowering my carbs to no more than 10 cards for Saturday and 10 on Sunday and seeing how that works. I'm only down 35lbs sleeve 9/26/12 started at 244 today I'm 209 So at this point I'm very frustrated and very disappointed. P.s I don't think I'll ever figure out how to type on this stupid phone he kind lol Sent from my iPhone using VST

I do still everyday. I was self pay 25k+ 4 months out down only 35 lbs. So I do but I'm sure it's only coz I'm so slow when I'm at 145/155 sure it won't matter Sent from my iPhone using VST

I was in one for 7 weeks I finally broke it by doing 48 hours of the liquid diet. Sleeved 9/26/12 at 244 today I'm 209 Sent from my iPhone using VST

Good job now we both need to figure out how to keep it moving down after. I have still been eating light and its not moved Since last weekends drop. Hope I don't have to do the 48 every weekend just to see a drop. Sent from my iPhone using VST

What was your weight before the sleeve how tall any kids? I think you look killer Sent from my iPhone using VST

I have picked up my work outs a bit 60 min walk 30 min Elliptical and 30 min workout DVD That does strength training. I do this 7 days a week on Wednesday I only walk and elliptical Sundays only DVD. Sleeved 9/26/12 244lb 1/15/13 209 Sent from my iPhone using VST