1st thingis relax it does get better!
2nd focus your energy on understanding that your body is at the beginning of a new process so it has to adjust and there will be some thing that you can no longer tolerate. find things that are light on your stomach. I find eating foods that are heavy are very uncomfortable and make me vomit. Eat sllloooowwww! this is the best thing to do as big people we tended to eat fats large bite, but we no longer have the stomach capacity we had but our brains don't know that yet so we tend to try and eat like before. listen to your body.
right now its out of wack and trying to tell you slow down until I adjust.
i will pray for your healing and remember this is the start of the journey and it really is worth it for your health.
