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kmoore

Gastric Sleeve Patients
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Posts posted by kmoore


  1. I was sleeved on tues 1/14/14. I've had mixed emotions about my progress. I hear everyone lossing so much in the beginning and that's not the case for me. Just need a lil encouragement. I've only lost a total ov five lbs that's combined from preop, and postop loss. Please help.

    Everyone loses at their own pace. Don't be discouraged. Follow what the doc tells you and let your body do what it needs to do. Some people are just slow losers (I am one of those myself). Just keep in mind, you are losing, NOT gaining :)


  2. Hey Britt. Sorry it's been a couple of days. Had a death in the family which got me VERY down. Wasn't exercising at all and was eating more "comfort" foods. I wasn't overeating, just not exercising and eating the wrong foods. I've since snapped out of it and exercise 7 days a week for at least 90 minutes a day. Is making a BIG difference in my mood and weight :)


  3. Live in Rock Hill, work in CLT. I was sleeved 12/31 at CMC MERCY by Dr Vilanuejva with Carolinas Weight Mgmt.

    I also live in Rock Hill and work in Charlotte. Had mine done 10-15-12 by Dr. Vollenger with Southeast Bariatrics. Lost from 239lbs to 177lbs the first year, had some "life issues" and am at 192lbs today. I am back on target with eating and exercise again and have lost 7lbs since Christmas :)

    The sleeve is like any tool, it does not work if not used properly. I am happy to be using it correctly again and am determined to meet my goal weight by this time next year :)


  4. I did a Protein Shake for Breakfast, lunch and dinner on most days. I used Chike and Syntax nectar brands mostly and mixed most of them with skim milk. I liked the taste of them better with milk rather than Water. I also got Isopure clear Protein Drinks and sipped on them all day between meals. I had 2 weeks pre-op and 2 weeks post op...all of the above is sweet tasting and I was SOOOO sick of the sweet. So, to change up, sometimes I would have broth Soups and add in Unjury Unflavored Protein powder to boost the protein, or I would have chicken Soup flavored Unjury protein powder. I also LIVED on sugar free popsicles. Gave me something to bite :) The 1st 2 days were rough, but not because I was hungry...it was because of the habit of chewing ;) After I made it past that, it was pretty easy.


  5. Slider just means that it is a food that you can eat alot of without the full feeling...usually those are foods that you should not eat often or at all. I think you are thinking of what is called "dumping" effect, which happens more often to gastric bypass patients. Us sleevers fortunately do not often have this problem, though sometimes too much food or the wrong foods can make you vomit ;) Glad you are doing so well! Keep it up :)


  6. Vitamin B will give it a neon yellow color initially and also an odor...but the more Water you drink throughout the day, the less smelly and yellow it becomes. If your urine is stinky all day, that is a sign of not enough fluids and really does not have much to do with the Vitamins. My urine is normally VERY neon the 1st pee of the day after I have taken my vitamins, but then I go about once an hour due to how much water I drink and by lunchtime, it is nearly clear and odorless ;) Working in the lab at my office, I see many urine samples come through...and I can tell who drinks fluids and who doesn't...ICK!


  7. I don't really frequent the forum much anymore because of my slow loser status. Surgery was Oct 15th, 2012. Top weight: 238lbs, SW: 209lbs, today's weight: 180lbs. I have gone from size 20-22 pants to a size 11-12 and from XXL shirts to M-L. So I DO see a BIG difference. But I see so many others posting they have lost so much more than I have in even a shorter time frame. I have been stalled for 2 months now too, which is discouraging sometimes, even though I am still seeing inches fall off....thank goodness I did take measurements or I really WOULD be upset ;) I certainly haven't given up, but I so want to be in the 170's. I hit 179.5 last week, and went back up to 180 this week. I just can't seem to get out of the 80's...UGH! I would LOVE to be 135-140 as my ultimate goal...but I have really set my goal at 150lbs as I remember WAY by when I looked and felt great at that weight. Also, my main reason for this surgery was to be healthier and I am off of all of my meds...a HUGE NSV for me! Perfect sugar levels, no high blood pressure anymore and cholesterol looks awesome. Then I look at my percentage of weight loss and look at the stats and see that, really, I am right on track. Still want the 170's :)


  8. I hit my 1st stall at 2 months and stayed there for 4 weeks. I dropped 10lbs more in about 3 weeks time and now have been stalled for about 8 weeks. I am seeing inches disappear though, so although I would like to see the lbs move, I am not completely bummed. In 5 months I have dropped 55lbs and 6 dress sizes! Weight wise, I would like to drop another 45lbs, but would be ok with another 30.


  9. Aside from some nausea because of a mild reaction to morphine and some mild gas pains located around my diaphragm, my recovery went fine. Had a small pillow to press against my stomach when getting up and out of bed or the couch when I got home and when I had to cough. That helped when it came to the soreness of the actual surgery. I am sorry you are in so much pain. That is definitely no fun. Like has been said, talk to the nurses/doctor and let them know how much pain you are in. And make sure you are walking to get that gas out.


  10. I'm wondering if you are not eating enough. Maybe your body is in starvation mode and is hanging on to everything you eat? How many grams of Protein a day and how many calories a day are you taking in? How much exercise? Try keeping a food journal that shows your protein, calories and fat. Sometimes that can really help to see where changes need to be made. Hope it IS something that simple and that you won't need additional surgery. Good luck :)


  11. Your boss overstepped, yes, but did not, and cannot violate any HIPPA laws. The medical profession are the one's held to HIPPA, not some Joe Blow off the street. Him telling someone else would just be him violating a trust between you and him, not violating any laws.

    That being said, your reaction sounds like something I would have done too. Don't beat yourself up. I think if I were in the same shoes, I would probably come clean about my lie. I have only encountered 2 people that were somewhat negative about my surgery, and was pleasantly surprised by the outpouring of support from so many others. Even if you catch flack from any of your coworkers, you can hold your skinny head high knowing you are happier and healthier :)

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