Candyman

Try going out for a short walk. It helped with me.

Everyone is different. Mine was at four weeks and lasted a week. At three weeks you should be exercising like walking and some resistant workouts.

Try taken smaller sips and a lots of them. It's important not to get dehydrated. If your not able to call your doctor.

I had my VSG in Mexico with Dr Pronce. (See link below) I had no problems and I have lost 131 in 11 months.

Welcome Jeff, Sounds like all is normal.

Good idea.

Starting a FB page is a good idea. I belong to a FB group of May 2012 sleevers. We have 152 members and it all started here. With all of us in the same time frame. We support each other. We also have our first annual cruise at the end of May.

I don't understand why you need the shots. You didn't get a bypass. I was doing mine sublingual once a day and my first blood tests had my B12 vary high. He cut my B12 to every other day.

My sleeve was a piece of cake. : )

For me I looked at my calories before exercise. Do you have a dietitian? 600 calories looks a little lite. I try to get 900 with 60 grams of protein.

Just let him know. It should be ok.

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My ticker is gone to.

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