Liliana Arleen

Awesome idea, I Like!!!

starting weight as for today 174.

I so hope I can lose about 30 by April 13

I think you should go to the hospital and get an IV,it helped a lot when I got dehydrated . I hope you feel better soon!

We all have stalls and I understand is a lot frustration but I am sure you will do better,don't worry about the scale Best wishes!!!

Congrats on getting sleeved See ya in the losers bench

Congrats,when you were sleeved?

Good luck!!!

You look amazing,congrats!!

Congrats ,keep the excellent work!!!!

I know is hard to wait, I was very anxious waiting to get a date as well prior my surgery,but try to stay calm,try to read about how to eat healthy after the sleeve,this forum has a lot of great info. Good luck!!!

Hello Vance and Welcome Congrats on getting sleeved It seems that you are doing a fantastic job. Almost 50 lbs in so little time,that is amazing!!!!

Congrats!!! That is amazing that in so little time you are down to a size 16 I bet you are feeling awesome You are obviously doing the right thing!! Cheers!

thanks girl! My typical day is as follows (with some variations of course) breakfast: cottage cheese single- 19 grams of protien snack: 1/4 cup of nuts or trail mix of some sort. Lunch: 1/2 cup of a steak burrito bowl from chipotle with everything (including rice and beans) I can make one last 6 meals easy! With 5 chips. snack is a venti iced vanilla latte (not skinny, not sugar free) ! dinner is always chicken breast or pork tenderloin or some other yummy meat with 1/4 cup of veggies. And I always have a snack at bedtime like 1/4 cup of cheezits, or something else carby- small portion!!! Sounds great right???

Wow !!! So you basically eating pretty good and healthy sounds great ,

Thanks for sharing , you sure look beautiful

Congrats!!!!! You have done an outstanding job!!! You look beautiful

WOW!!! You sure look amazing girl, I need your secret!!! I am not even 2 months post op but I would like to read whacha eating as for Snacks and meals You look terrific!!!

Congrats , you look amazing !!!

And Andersonlj NSV ( non scale victory )

Good luck on your new journey

Congrats on having a date and GOOD LUCK!!!! I think my surgery took about 1 hour and half. I guess it depends on the surgeon etc.

Wow Tammy,Congrats!!! Thanks for sharing

I agree with Indymom,your Nut should help you with that,also if you can track your calories in my fitness pal on your phone or any other website would be very helpful. I am 6 weeks post op like you and I am having about 900 Calories per day,65 g of Protein and I am trying to limit my carbs or sugars. They told me 600-900 calories per day at my stage would be good.

Amazing!!! Congrats!!

The great city of San Antonio here Sleeved 11/23/11 with Dr Tyner at BAMC,down 40 lbs in less than 2 months and counting!!

Congrats and Good luck!!!!

Congrats!!!!

I am 5"3 and I was 216 pre surgery . My BMI was 38. Now I am 176 and I will be 2 months out soon. I think my surgeon said I can expect about 60%-65% of my pre op weight gone.

I am having reduced fat town house crackers,they taste great,they have 60 calories for 6 crackers ,of course I am good with 2 or 3. Total fat 1.5 total carbs 11 g and 1 g of Protein