Liliana Arleen
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Everything posted by Liliana Arleen
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Newbie Here...sleeved On 12/31/11
Liliana Arleen replied to Vance_'s topic in Tell Your Weight Loss Surgery Story
Hello Vance and Welcome Congrats on getting sleeved It seems that you are doing a fantastic job. Almost 50 lbs in so little time,that is amazing!!!! -
Finally! Something For My Efforts
Liliana Arleen replied to utopianaurora's topic in Gastric Sleeve Surgery Forums
Congrats!!! That is amazing that in so little time you are down to a size 16 I bet you are feeling awesome You are obviously doing the right thing!! Cheers! -
5 Month Update !
Liliana Arleen replied to FishingNurse's topic in Weight Loss Surgery Success Stories
Wow !!! So you basically eating pretty good and healthy sounds great , Thanks for sharing , you sure look beautiful -
Photo Update
Liliana Arleen replied to sugarxsnapxsarah's topic in Weight Loss Surgery Success Stories
Congrats!!!!! You have done an outstanding job!!! You look beautiful -
5 Month Update !
Liliana Arleen replied to FishingNurse's topic in Weight Loss Surgery Success Stories
WOW!!! You sure look amazing girl, I need your secret!!! I am not even 2 months post op but I would like to read whacha eating as for snacks and meals You look terrific!!! -
Nsv! (one Of My First!)
Liliana Arleen replied to favoredone's topic in POST-Operation Weight Loss Surgery Q&A
Congrats , you look amazing !!! And Andersonlj NSV ( non scale victory ) -
Surgery Next Week!
Liliana Arleen replied to Joiebean's topic in PRE-Operation Weight Loss Surgery Q&A
Good luck on your new journey -
Tuesday Is My Surgery Date
Liliana Arleen replied to plyman's topic in Tell Your Weight Loss Surgery Story
Congrats on having a date and GOOD LUCK!!!! I think my surgery took about 1 hour and half. I guess it depends on the surgeon etc. -
Nsv With A Pic!
Liliana Arleen replied to Forensikchic's topic in Weight Loss Surgery Success Stories
Wow Tammy,Congrats!!! Thanks for sharing -
How Many Carbs, Fat And Sugars Am I Limited To?
Liliana Arleen replied to Rico's topic in Food and Nutrition
I agree with Indymom,your Nut should help you with that,also if you can track your calories in my fitness pal on your phone or any other website would be very helpful. I am 6 weeks post op like you and I am having about 900 Calories per day,65 g of protein and I am trying to limit my carbs or sugars. They told me 600-900 calories per day at my stage would be good. -
Amazing!!! Congrats!!
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Any Texas Gastric Sleeve Buddies?
Liliana Arleen replied to w2ben's topic in Gastric Sleeve Surgery Forums
The great city of San Antonio here Sleeved 11/23/11 with Dr Tyner at BAMC,down 40 lbs in less than 2 months and counting!! -
Congrats and Good luck!!!!
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Congrats!!!!
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Any Low Bmi Folks Here?
Liliana Arleen replied to lipstick22's topic in PRE-Operation Weight Loss Surgery Q&A
I am 5"3 and I was 216 pre surgery . My BMI was 38. Now I am 176 and I will be 2 months out soon. I think my surgeon said I can expect about 60%-65% of my pre op weight gone. -
Suggestions For "sleeve Friendly" Crackers?
Liliana Arleen replied to Lisa821's topic in Food and Nutrition
I am having reduced fat town house crackers,they taste great,they have 60 calories for 6 crackers ,of course I am good with 2 or 3. Total fat 1.5 total carbs 11 g and 1 g of protein -
Down 74.4 Lbs In 5 Months With B&a Pic
Liliana Arleen replied to cutie pie's topic in Weight Loss Surgery Success Stories
You are beautiful,congrats on your success -
Congrats ,you are doing awesome
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My Fav After Pics Ever
Liliana Arleen replied to pasquini's topic in Weight Loss Surgery Success Stories
Amazing job!! You are looking great!!! -
Lisa I am sorry for your loss. Are you seeing any psychologist ? I think counseling might help in this situation. HUG
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First Weigh In Of 2012
Liliana Arleen replied to Sonja's topic in Weight Loss Surgery Success Stories
You are rocking the sleeve Sonja congrats !!! -
Almost 5 Weeks Post-op And I'm Starving!
Liliana Arleen replied to Sunshine62103's topic in POST-Operation Weight Loss Surgery Q&A
How about having protein shakes for snacks. What kind of snacks are you eating in between meals? I noticed if I eat crackers as these are slider foods,I am hungry faster than when I eat a thin piece of deli ham or chicken,also having my protein shake is keeping me sometimes "full" for a while -
your incisions look pretty good compared to mines,I was all bruised
I am in San Antonio and I had my surgery at BAMC