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choosetolose

Gastric Sleeve Patients
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Posts posted by choosetolose


  1. I was sleeved on april 30. I lost 10 lbs preop and another 20 in the first 2 weeks after surgery. I am in a stall that doesn't seem to want to break. I have been exercising (cardio) pretty consistently and I'm getting frustrated. I just started using "my fitness pal" to track my food and Water. I am trying to get 60 g Protein and 64 + oz of water. Calories seem to range between 600 and 900. What am I doing wrong? Do I need to eat more? Any help is appreciated.

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