Shanny

Oatmeal is the 2nd cirlce of hell.

Did 20 minutes of Tae Bo last night. Billy Blanks is trying to kill me. Every muscle in my body hurts! I hate Billy Blanks and his stupid workout!

I cheated on my doctor's plan and ate tomato sauce last night. I'm not supposed to have it for 4 months, but I had it at 6 weeks. I didn't get sick and it was WONDERFUL! Take that!

I need more structure with eating on the weekends. I never make my calorie goals and forget to eat most of the time. During the work week I have a schedule during the weekend everything is out of whack.

Proud of myself...went to Golden Coral this morning with my sweetie and my son. I drank my protein shake, while EVERYONE else around me ate all they could eat. I didn't even want to eat that food. Actually, smelling all that food turned me off!

My sweetie is taking me out to dinner and a movie tonight. Why am I so nervous about the idea of going to a restuarant? I know what I can and can't have. I can do this...

Debating if I'm going to workout today at lunch. My hamstrings are KILLING me! That's what I get for working out and watching Teen Mom 2 last night. I totally lost track of time because I was all engrossed in the show!

My boss has Entemann's Cinnamon Buns on her desk. I ddin't get tempted until I smelled them when I just in there. I can NOT eat those. I can NOT eat those. Damn this food addiction!

Posted more photos to the before and after thread

Did 30 minutes on the treadmill on a 3.0 incline on 3 mph for 20 minutes to make up for the 1/2 bag of Welch's Fruit Snacks I ate instead of eating a real lunch. I dont' know what happened. I just needed something sweet and fruity and there they were.

Damn I don't know how this bag of Welch's Mixed Fruit Snacks ended up at my desk again! That's it. I'm going to tape, and staple it shut, then lock it in my desk drawer!

Got in a good workout during my lunch break today!

Ate too much food at dinner. I feel awful! I hadn't tried pork before, but I only had an ounce. I also had 4 green and 2 slices 1/4 inch thick potatoes. Apparently that was WAYYYYYYY to much! Had to throw up to relieve the pressure in my tummy.

Just had my first piece of pineapple since my surgery. Jesus that was the best thing I've ever tasted! Plus, I get to have salad this week too! I'm moving up in the world!!!!

Ate some sirloin burger soup, as my intro to beef today. My sleeve still doesn't seem to like beef. I swear it's still sitting in my chest after 5 hours. Oh well, back to chicken I go!

Still haven't managed to clean anything but my closet. Got rid of all of my 24/22 clothes. It's pretty bear, but that's okay. I'll soon fill it up with much smaller sizes! I can't wait!

Determined I'm going to burn some calories doing some serious housework today! Does moving the couch to vacuum under it count as weight lifting?

Got in a good 20 minute workout this evening after being sick for 2 days. I'll be glad when I can push myself to 30 minutes.

Welch's fruit snacks...never a good idea, even in the little packets, I don't care if they are made with fruit juice!

I think I'm drinking too much. I can't seem to drink water fast enough. My throat is sore, so I want to drink ice water to soothe it, but I can't drink it but so fast. Still when I drink it's not doing much but just sitting in my stomach, giving me a stomach ache, and sloshing around whenever I move.

My sinuses are trying to kill me! How am I supposed to workout when I feel like this?

Just tried the Atkins Advantage Charamel Double Choclate Crunch Protein Bar. It's pretty good. Not as much protein as the peanut butter chocolate, but it's still 10 grams of protein and I needed a different taste!

Really need to figure out what I'm cooking for dinner tonight. Since chicken is the only thing that I can digest these days, chicken it is, but what kind? Everyone else is having speghetti. I like speghetti...oh well.