Shanny
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Status Updates posted by Shanny
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Night sweats suck butts. Sweating during the day while exercising and at night while sleeping.
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I have got to take a nap at lunch. I've been nodding off at my desk all day. No more exercising at 10 at night. No wonder I couldn't sleep, I was too pumped. Now I'm too sleepy to keep my eyes open at my desk at work!
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Zumba kicked my butt today, but it was fun. Tomorrow is the dreaded weight training day. I hate Fridays because of those stupid weights!
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Those size 8/10 shirts that I thought I would be saving for a few weeks until the 12/14s got too big...guess I gotta bust those puppies open. All of my 12/14s shirts are too big now. I could wear them 2 weeks ago, now not so much.
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I don't know what size I am. I went shopping yesteray and bought sizes 14, 12, and 10. I fit in all of them. I think it depends on the cut of the pants. No matter haven't been this size in years!
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With it being the end of school year we're all kinds of receptions, and parties. Today was the senior's last day so there's cake, and all kinds of stuff in there. Plus I have to work this fancy reception tonight where they will have lemon bars. I'm only one person. It's too much temptation!
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Went to the hand specialist - I have a particial tear of the ligment of my thumb. Have to wear a custom splint for 6-8 weeks, and still might need surgery. It's still particially attached to the bone, but if it doesn't grow back together I will need surgery. Worst part? No hand weights over 3 pounds. Now I can do that, but those weights in Water aerobics are hard with the water resistance. Gotta find a way to strap that sucker to my hand so I can work these flabby arms out!
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My baby just bought me the Zumba Exhilarate because I'm too shy to go to a class. I don't like working out in a group. Hell, my water aerobics class only has 5 people in it!
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I've lost over 5 pounds in 1 week just by eating like I'm supposed to! It's amazing that when you follow this sleeve plan like you should the results you can get out of it. I'm rocking my sleeve!
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Today was the first dance aerobics class. Not only did I feel uncoordinated, but my body still is sore from yesterday. I need a day to recouperate!
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I broke my stall! I went back on my prescribed food plan, no snacking, no eating stuff I'm not supposed to have no matter how small the portions. I've lost 3.4 pounds in 4 days! Yea me!!!!
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Back on track today. I've eaten what I'm supposed to eat and I'm not letting the head hunger or the mouth watering get to me. I worked out at lunch - all weight lifting today. Many I'm a weakling! I feel good, though!!!
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I've discovered that I am an emotional eater. I got mad at my girlfriend last night so what did I do? I went to the store and bought a bag of Hot Fries, and a lemonade. I ate 3/4 of the bag of Hot Fries. I didn't eat dinner or anything remotely healthy or full of protein, I just wanted something that I wanted at that time. When am I going to learn that food is NOT a substitute for feeling what I'm feeling?
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A woman I work with has been gaining weight lately. She gave me two big bags of size 16 and 14 clothes! They fit and look brand new. I just went through my closet and took out all of my 18s and 20s that I can no longer fit for her. I love clothes swapping!
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Man, I'm having a sweets/carb craving today like nobody's business!!! I'm not eating things I shouldn't so why after 2.5 months post surgery is it just now kicking in?
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Wearing a dress today. People at work keep commenting on how nice I look, and how much weight I've lost. I haven't told anyone this dress is a size 14!!!!!! Woot!!! I feel pretty!