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socalkelly

Gastric Sleeve Patients
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Posts posted by socalkelly


  1. I have a cpap and swore I'd never use it UNTIL, they had me try it at the clinic and I woke up amazed thinking "Ahhhh so this is what it is like to have sleep!".

    There are much better masks available then when I first started using a c-pap. Some were masks that almost covered your whole face. I use a mask now that is a couple of straps and "pillows" that rest in my nostrils. Considering your morbidity rate goes up something like over 30% when apnea, there is no question for me to use it. Hopefully one day after surgery I won't have to.

    I encourage you to try it and embrace what good things it will do for you. You might have to try a couple of masks to get the right fit, but ask them for the "For Her" mask.


  2. I will get to goal much quicker than 'my goal date'. Today is four months since I had surgery and I've lost 72 lbs - I'm six lbs from my surgeons goal....my goal date that I had in my mind was New Years Eve!! I'll be at goal in no time, I've lost six lbs since Oct. 1st. For some reason I am losing quicker the past four to six weeks, or so it seems. I was just reading a post by Mini Me on another thread and she reached her goal and was a little below within 8 months! She had a lower BMI as well. Everyone is different though. My caloric intake is between 550 and 750 per day and I am getting 55 - 70 grams of Protein, all food, no supplements. No hair issues either, knock on wood!!

    NtvTxn,

    How do you get your Protein in on 550 & 750 per day. Any recommendations? And congrats on your progress.

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