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Take note of the research.
Studies have already shown the potential for people to give in to obesity due to its classification as a disease. In one study, overweight individuals who read a story about obesity being genetic ate more cookies than a group of individuals who read a different story. In another study, overweight individuals who read an article explaining that obesity is a disease ordered and ate more calories from a menu at lunch than a control group.
Distinguish “disease” from “doom.”
A drawback of labeling obesity as a disease is the tendency to feel doomed or to feel like a victim. That could lead you to stop trying to be healthy, but that mindset is ridiculous. That would be like giving up using sunscreen simply because skin cancer is technically a “disease,” or skipping the measles vaccine because measles is a “disease.”
Genes and the environment interact to affect your health.
You do not need to succumb to obesity simply because it is a “disease.” A disease means that something it wrong; it does not mean that you cannot do anything about it. Even if you suspect that you do have obesity gene or two, your own choices still affect your weight.
Consider identical twins with a genetic predisposition to obesity. If one twin eats 3,000 calories a day from pizza, ice cream, and beer, she will end up weighing more and being less healthy than the other twin, if she eats 1,500 calories a day from vegetables, whole grains, and lean proteins.
Rather than feeling sorry for yourself because of your genes, make the most of what you have. Any effort you put in will yield benefits.
Pull your weight (so to speak) in the doctor’s office.
Doctors may have general guidelines for treating obesity patients, but that does not make them experts. You have the right to the best possible treatment, which means you have the responsibility of helping your doctor along as needed. Let her know if the plan she suggests is not going to work for you, and tell her what you really need. She should be grateful to hear from you, since the concept and practice of treating obesity rather than ignoring may be new to her.
In addition, demand the compassionate and respectful care you deserve. If your doctor or anyone in the office is rude to you or treats you without respect, speak up. You might consider being polite the first time; they may not even know they are demeaning.
Obesity is a disease, but it is one you can influence with your healthy behaviors and your decision about weight loss surgery. Let yourself feel better knowing that it is a disease, but do not let that be an excuse to play the victim. You can fight obesity successfully!

If you are on the fence about it, take your time coming to a decision. Even if you are theoretically eligible for it, you might have a funny feeling about it still. Here are five signs that might be saying that you are not yet ready for WLS.
1. You want to know how soon you can have …
Whatever “…” may be, if you are counting down the days until you can have it after your surgery, you might be missing the point. This is a lifetime commitment. It is not a 30-day period of abstinence from alcohol or from pizza. If your mindset is that this is a short-term race to goal weight, bariatric surgery might land you where other diets have: at goal weight and then back to starting weight, plus a few pounds.
2. You’re looking for any excuse to be found ineligible.
You may technically qualify for weight loss surgery based on your BMI and any obesity-related health conditions you may have, but are you ready? You might not be if you are grasping at straws to come with reasons you that you “should not” have surgery. For example, you practically ask a doctor to disqualify you because your great-grandfather (who was a smoker) died of a heart attack at age 92 and therefore you worry your heart is not strong enough to withstand surgery.
(Note: it is absolutely the right thing to do to explore all of your health history to be sure that the surgery is a relatively safe option for you. Just distinguish between real and imaginary reasons).
3. You are seeking fourth, fifth, and sixth-second opinions.
Let’s say your primary care doctor recommends that you have the surgery, and you found a surgeon who gave you the go-ahead. It’s one thing to ask another expert for a second opinion, just to be sure that you are making the right choice. It is quite another to ask several more experts for their opinions, hoping that one of them will advise against surgery. If that is the case, it might be a sign that you are not ready to commit to weight loss surgery and the lifestyle changes that are part of that commitment.
4. You are not sure how it would be different than dieting.
Bariatric surgery is worlds away from dieting. If you are thinking of bariatric surgery as a new diet that you will follow until you reach goal weight, you probably will not be prepared to sustain your new eating habits for life, and the weight will come back, just like it may have after countless diets. If you cannot explain to yourself why this is different than previous diet attempts, you might end up with the same results.
5. Your SO is doing more research than you.
It seems like every day, your significant other or your mom or your sister is telling you factoids about surgery that they discovered while researching online or talking to people. In the meantime, you have not seemed to be able to find the time to look things up. The fact may be that you are just not that engaged, which may be a sign that, deep down, you are not ready to take the plunge.