I'm not saying I don't still love food...I just now know...I HAVE TO EAT RIGHT...and I'm not going to waste this time and effort and pain and misery I am dealing with just for food. All my best friends will now be in human form. When I see something I want to eat...I think how I can turn it into something healthy and within my guidelines...I don't mind eating quesadillas or hamburgers without the tortillas/buns...so there's my protein and food I love!!!
And I don't believe in never having a certain food item again...if I want a cookie one day (after I'm on regular food)...then have 1 cookie. I don't want to worry about it...I want it to be natural...and healthy. The old Jenny would have ate the whole box of cookies. (Or at least half)
People always said to me...the key to losing weight is to "THINK SKINNY". Now I always wanted to smack those people...because if I could "THINK SKINNY", then I wouldn't be a fattie!!! But I think it's a whole mind change. And I've come to understand what they were talking about-- The 2-week prep diet didn't even bother me...and like I said earlier I am thinking of ways to make foods I love healthy...so I guess what I'm saying is..."THINK SKINNY"
Good Luck to All!!!
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