CandyGirl

I'm right there with you. I'm 8 weeks out and I've only lost 4 pounds in the past 3 weeks. I mean, really?? I'm eating very low carb and getting in about 600 calories. I'm exercising (yesterday I burnt 3000 calories - I have a body bugg that measures how many calories you burn) and doing what I'm supposed to. I'm just hoping my body will respond soon.
Good luck!

I haven't ran one yet, but I want to! My plan is to get to 180 lbs and then start jogging. I'm worried all the weight I am carrying now will mess my joints up if I jog. Who knows? I have in the past and will walk another half marathon this spring.
Anway, here is a plan some of my friends have used for successfully running their first 5K. It's called couch to 5K. I plan to use it when I shed more weight. Good luck!
http://www.fromcouchto5k.com/articles/training/the-couch-to-5k-training-plan/